USA Shannon Strasmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:24 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Katherine Bullis, Shannon Strasmannwhole field → | Doubles Women · team 16-24 | 1:39:24 | 1097th of 1,529126th of 157 aged 16-24 | 56:40 | 34:44 | 8:05 | View results | See splits Hide splitsSkiErg5:01faster than 23%Sled push2:10faster than 19%Sled pull4:50faster than 29%Burpee broad jump6:11faster than 10%Row5:01fastest 13%Farmers carry1:56faster than 41%Sandbag lunges4:29faster than 22%Wall balls5:06faster than 27%Runs (8 km)56:40faster than 33%Roxzone8:05faster than 23%Run 16:54faster than 44%Run 26:59faster than 22%Run 36:51faster than 33%Run 46:51faster than 38%Run 57:17faster than 31%Run 67:13faster than 29%Run 77:05faster than 35%Run 87:36faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katherine Bullis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:56 against the typical Doubles Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
