Athlete · Doubles Women · team 40-44 ·

VEN

Shannon Piñate

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:32 at Miami 2026.

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Doubles Women time1:22:32Miami 2026

Doubles Women place497thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Shannon Piñate, Piera Floreswhole field →	Doubles Women · team 40-44	1:22:32	497th of 2,03040th of 227 aged 40-44	48:53	27:24	6:19	View results	See splits Hide splits SkiErg4:57fastest 37%Sled push2:09faster than 32%Sled pull4:10fastest 23%Burpee broad jump3:01fastest 9%Row5:00fastest 21%Farmers carry1:40fastest 22%Sandbag lunges2:41fastest 4%Wall balls3:46fastest 15%Runs (8 km)48:53fastest 35%Roxzone6:19fastest 23%Run 17:27fastest 50%Run 25:35fastest 32%Run 35:58fastest 35%Run 45:58fastest 34%Run 55:56fastest 30%Run 66:07fastest 39%Run 75:59fastest 36%Run 85:56fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Piera Flores1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 32%

Sled pull faster than 78%

Burpee broad jump faster than 92%

Row faster than 80%

Farmers carry faster than 78%

Sandbag lunges faster than 96%

Wall balls faster than 86%

Roxzone faster than 78%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 slower

Sled pull 0:40 faster

Burpee broad jump 1:15 faster

Row 0:21 faster

Farmers carry 0:13 faster

Sandbag lunges 1:07 faster

Wall balls 0:38 faster

Roxzone 1:22 faster

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannon against the typical Doubles Women finisher

Shannon1:22:32

7:274:575:352:095:584:105:583:015:565:006:071:405:592:415:563:466:19

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up