CAN Shannon Lachance
3 HYROX results over 1 season. Best Open Women time 1:11:04 at Vancouver 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:39 faster (1:23:43 to 1:11:04).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026what the whole field did → | Open Women · 30-34 | 1:16:08 | top 4% 97/2,474 | 36:20 | 32:37 | 7:17 | splitsSkiErg4:41Sled push2:14Sled pull4:21Burpee broad jump5:08Row5:13Farmers carry2:00Sandbag lunges3:51Wall balls5:09Run 13:25Run 24:30Run 34:34Run 44:52Run 54:49Run 64:42Run 74:32Run 84:58Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 30-34 | 1:11:04 | top 3% 18/785 | 34:53 | 29:54 | 6:21 | splitsSkiErg4:44Sled push1:41Sled pull3:49Burpee broad jump4:52Row5:07Farmers carry1:44Sandbag lunges3:38Wall balls4:19Run 12:30Run 24:23Run 34:35Run 44:30Run 54:41Run 64:28Run 74:36Run 85:11Full report for this race → |
| Mexico City 2025 9 Nov 2025what the whole field did → | Open Women · 30-34 | 1:23:43 | top 5% 45/1,103 | 42:02 | 34:39 | 7:07 | splitsSkiErg4:50Sled push2:08Sled pull5:01Burpee broad jump5:51Row5:20Farmers carry1:52Sandbag lunges3:51Wall balls5:46Run 15:34Run 25:22Run 35:20Run 45:17Run 55:23Run 65:18Run 75:14Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
