Athlete · Doubles Mixed · team 35-39 ·

AUS

Shannon Dorahy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:48 at Brisbane 2026.

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Doubles Mixed time1:28:48Brisbane 2026

Doubles Mixed place1225thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Jarad Ruprecht, Shannon Dorahywhole field →	Doubles Mixed · team 35-39	1:28:48	1225th of 1,664224th of 318 aged 35-39	54:40	25:57	8:15	View results	See splits Hide splits SkiErg4:07fastest 39%Sled push1:33fastest 6%Sled pull3:31fastest 34%Burpee broad jump2:59fastest 27%Row4:16fastest 15%Farmers carry1:54faster than 33%Sandbag lunges3:53faster than 47%Wall balls3:44fastest 12%Runs (8 km)54:40faster than 10%Roxzone8:15faster than 35%Run 15:59faster than 6%Run 26:25faster than 11%Run 36:55faster than 11%Run 47:03faster than 11%Run 56:50faster than 15%Run 66:57faster than 13%Run 77:21faster than 8%Run 87:13faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jarad Ruprecht1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 94%

Sled pull faster than 67%

Burpee broad jump faster than 74%

Row faster than 85%

Farmers carry faster than 33%

Sandbag lunges faster than 47%

Wall balls faster than 88%

Roxzone faster than 35%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:32 faster

Sled pull 0:19 faster

Burpee broad jump 0:30 faster

Row 0:22 faster

Farmers carry 0:08 slower

Sandbag lunges 0:05 slower

Wall balls 0:46 faster

Roxzone 0:49 slower

Runs (8 km) 11:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannon against the typical Doubles Mixed finisher

Shannon1:28:48

5:594:076:251:336:553:317:032:596:504:166:571:547:213:537:133:448:15

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up