Athlete · Pro Doubles Men · team 35-39 · ITA ITA

Gianluca Granieri

www.roxtimes.com/athletes/gianluca-granieri-t-954aee

3 HYROX races over 3 seasons, all in a team with 3 partners. Best times: Pro Doubles Men 1:15:46 (Rome 2025) · Relay Men 1:04:28 (Rome 2026).

Best Pro Doubles Men time1:15:46Rome 2025
Best Pro Doubles Men place195thof 255 · Rome 2025
Latest race1:04:28Rome 2026 · Relay Men with Stefano Cotturone, Adriano Patrizi, Alessio CompagnoFirst Relay Men race
Strongest part of the raceSled pullfaster than 50% of Pro Doubles Men at Rome 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:15:46

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Gianluca has done each station

SegmentBestRaceTypical
SkiErg4:02Rimini 2025 · best of 23:52
Sled push2:11Rome 2025 · best of 22:12
Sled pull4:20Rimini 2025 · best of 24:06
Burpee broad jump2:41Rome 2025 · best of 22:43
Row4:31Rome 2025 · best of 24:16
Farmers carry1:39Rome 2025 · best of 21:40
Sandbag lunges3:46Rome 2025 · best of 23:36
Wall balls4:58Rome 2025 · best of 24:11
Runs (8 km)41:39Rome 2025 · best of 237:11
Roxzone5:44Rome 2025 · best of 25:38

Each station's best across Gianluca's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Rome 2025, against 255 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gianlucaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 38%
Sled pull faster than 50%
Burpee broad jump faster than 41%
Row faster than 27%
Farmers carry faster than 46%
Sandbag lunges faster than 44%
Wall balls faster than 24%
Roxzone faster than 37%
Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:06 slower
Sled pull 0:01 slower
Burpee broad jump 0:08 slower
Row 0:11 slower
Farmers carry 0:01 slower
Sandbag lunges 0:06 slower
Wall balls 0:41 slower
Roxzone 0:17 slower
Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gianluca against the typical Pro Doubles Men finisher

Gianluca1:15:46
6:224:114:332:114:554:305:012:414:534:315:091:395:113:465:384:585:44
Typical Pro Doubles Men1:08:26
5:263:534:022:054:184:294:202:334:244:204:181:384:213:404:554:175:27
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Pro Doubles Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:15:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report