USA Shannon Class
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shannon Class at each race, oldest on the left; lower is faster.The best was 1:21:37 at Las Vegas (Feb 2026); Shannon Class was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:24:55 |
| Las Vegas | Feb 2026 | Open Women | 1:21:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
238th of 1,797 Open Women (faster than 86%). Against the 55 who finished around 1:22:33: most time gained on wall balls (1:06), most lost on the eight runs (4:20). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:46 | faster than 71% |
| SkiErg: | 4:44 | 5:31 | faster than 98% |
| Run 2: | 5:38 | 5:55 | faster than 61% |
| Sled push: | 2:14 | 3:01 | faster than 94% |
| Run 3: | 5:50 | 6:09 | faster than 62% |
| Sled pull: | 3:56 | 5:53 | faster than 97% |
| Run 4: | 5:58 | 6:10 | faster than 58% |
| Burpee broad jump: | 4:11 | 6:32 | faster than 94% |
| Run 5: | 6:16 | 6:21 | faster than 53% |
| Row: | 4:50 | 5:37 | faster than 98% |
| Run 6: | 6:03 | 6:17 | faster than 57% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 5:54 | 6:16 | faster than 63% |
| Sandbag lunges: | 3:48 | 5:24 | faster than 92% |
| Run 8: | 6:06 | 6:31 | faster than 63% |
| Wall balls: | 4:26 | 7:18 | faster than 97% |
| Roxzone: | 6:30 | 8:18 | faster than 85% |
| Runs (8 km) | 45:05 | 47:45 | faster than 61% |
| Stations (8) | 30:07 | ||
| Finish | 1:21:37 | 1:38:14 | 238th of 1,797 · faster than 86% |
140th of 185 Pro Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:56 | faster than 29% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 5:20 | 4:58 | faster than 29% |
| Sled push: | 2:09 | 2:15 | faster than 64% |
| Run 3: | 5:33 | 5:16 | faster than 34% |
| Sled pull: | 4:11 | 3:48 | faster than 32% |
| Run 4: | 5:56 | 5:14 | faster than 23% |
| Burpee broad jump: | 3:41 | 3:14 | faster than 29% |
| Run 5: | 6:15 | 5:21 | faster than 21% |
| Row: | 4:54 | 4:48 | faster than 41% |
| Run 6: | 5:51 | 5:18 | faster than 28% |
| Farmers carry: | 1:53 | 1:47 | faster than 36% |
| Run 7: | 6:19 | 5:22 | faster than 19% |
| Sandbag lunges: | 4:30 | 3:38 | faster than 18% |
| Run 8: | 6:55 | 5:34 | faster than 14% |
| Wall balls: | 6:30 | 4:03 | faster than 2% |
| Roxzone: | 6:16 | 5:46 | faster than 35% |
| Runs (8 km) | 47:25 | 42:21 | faster than 23% |
| Stations (8) | 32:11 | ||
| Finish | 1:25:47 | 1:16:23 | 140th of 185 · faster than 24% |
187th of 840 Open Women (faster than 77%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:56 | faster than 67% |
| SkiErg: | 4:34 | 5:15 | faster than 97% |
| Run 2: | 5:24 | 5:36 | faster than 58% |
| Sled push: | 2:33 | 2:59 | faster than 80% |
| Run 3: | 5:31 | 5:50 | faster than 63% |
| Sled pull: | 3:46 | 5:49 | faster than 98% |
| Run 4: | 5:39 | 5:55 | faster than 60% |
| Burpee broad jump: | 5:17 | 6:53 | faster than 79% |
| Run 5: | 5:55 | 6:06 | faster than 55% |
| Row: | 4:48 | 5:40 | faster than 98% |
| Run 6: | 5:55 | 6:00 | faster than 52% |
| Farmers carry: | 2:02 | 2:14 | faster than 74% |
| Run 7: | 5:53 | 6:00 | faster than 54% |
| Sandbag lunges: | 3:26 | 5:04 | faster than 96% |
| Run 8: | 5:58 | 6:07 | faster than 55% |
| Wall balls: | 5:07 | 6:10 | faster than 75% |
| Roxzone: | 7:34 | 8:13 | faster than 62% |
| Runs (8 km) | 45:49 | 47:44 | faster than 59% |
| Stations (8) | 31:33 | ||
| Finish | 1:24:55 | 1:37:12 | 187th of 840 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shannon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Las Vegas 2025 · best of 2 | 5:16 |
| Sled push | 2:14 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 3:46 | Las Vegas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:11 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 4:48 | Las Vegas 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:26 | Las Vegas 2025 · best of 2 | 5:13 |
| Wall balls | 4:26 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:05 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 6:30 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Shannon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elena Gresick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Shannon: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 98% |
| BBJ | 95% |
| Row | 98% |
| Carry | 74% |
| Lunges | 92% |
| Wall balls | 97% |
| Roxzone | 85% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shannon beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shannon's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:52 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon: 45:09 running, 30:06 at the stations and 6:30 in the roxzone; the longest station was the row (4:50).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Shannon | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:46 |
| SkiErg | 4:44 | 5:31 |
| Run 2 | 5:38 | 5:55 |
| Sled push | 2:14 | 3:01 |
| Run 3 | 5:50 | 6:09 |
| Sled pull | 3:56 | 5:53 |
| Run 4 | 5:58 | 6:10 |
| Burpee broad jump | 4:11 | 6:32 |
| Run 5 | 6:16 | 6:21 |
| Row | 4:50 | 5:37 |
| Run 6 | 6:03 | 6:17 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 5:54 | 6:16 |
| Sandbag lunges | 3:48 | 5:24 |
| Run 8 | 6:06 | 6:31 |
| Wall balls | 4:26 | 7:18 |
| Roxzone | 6:30 | 8:18 |
| Finish | 1:21:37 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:37.
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