Athlete · Open Women · 45-49 ·

AUS

Shannon Chapman

2 HYROX results over 2 seasons. Best Open Women time 1:58:35 at Perth 2026.

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1:58:35 best Open Women time · Perth 2026 2 Open Women races

926th of 1,049 best Open Women place · Perth 2026 among Open Women finishers there

1:58:35 latest race · Perth 2026 best Open Women time so far Open Women

Sled pull strongest segment · Perth 2026 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:58:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 45-49	1:58:35	926th of 1,049	1:03:07	48:08	7:20	splits SkiErg5:40Sled push3:02Sled pull5:42Burpee broad jump8:41Row5:47Farmers carry3:08Sandbag lunges7:21Wall balls8:47Run 15:30Run 27:51Run 38:19Run 48:41Run 58:55Run 68:19Run 78:03Run 87:32Full report for this race →
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 40-44	2:10:35	924th of 962	1:05:20	48:40	16:41	splits SkiErg5:41Sled push2:57Sled pull7:20Burpee broad jump10:04Row5:41Farmers carry2:40Sandbag lunges3:27Wall balls10:50Run 16:08Run 27:22Run 38:35Run 48:28Run 58:31Run 68:37Run 78:31Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 29%

Sled pull faster than 44%

Burpee broad jump faster than 20%

Row faster than 25%

Farmers carry faster than 32%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:21 slower

Sled pull 0:12 slower

Burpee broad jump 2:02 slower

Row 0:22 slower

Farmers carry 0:19 slower

Sandbag lunges 1:55 slower

Wall balls 2:32 slower

Roxzone 1:25 slower

Runs (8 km) 15:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannon against the typical Open Women finisher

Shannon1:58:35

5:305:407:513:028:195:428:418:418:555:478:193:088:037:217:328:477:20

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:32 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown