CAN Shannon Brown
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:51:13 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Monique Furlong, Shannon Brownwhole field → | Doubles Women · team 50-54 | 1:51:13 | 1190th of 1,32940th of 56 aged 50-54 | 1:07:24 | 37:05 | 6:49 | View results | See splits Hide splitsSkiErg4:39fastest 36%Sled push2:21faster than 6%Sled pull4:19faster than 46%Burpee broad jump6:55faster than 5%Row5:07faster than 46%Farmers carry2:14faster than 19%Sandbag lunges5:51faster than 5%Wall balls5:39faster than 12%Runs (8 km)1:07:24faster than 9%Roxzone6:49faster than 46%Run 17:22faster than 12%Run 28:00faster than 7%Run 38:12faster than 11%Run 48:04faster than 12%Run 58:17faster than 12%Run 68:46faster than 8%Run 78:44faster than 9%Run 810:02faster than 7%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Shannon Brown, Monique furlongwhole field → | Doubles Women · team 50-54 | 1:54:55 | 1708th of 1,89933rd of 41 aged 50-54 | 1:05:06 | 38:27 | 11:25 | View results | See splits Hide splitsSkiErg5:05faster than 45%Sled push2:04faster than 48%Sled pull4:27faster than 41%Burpee broad jump6:39faster than 6%Row5:42faster than 22%Farmers carry2:25faster than 3%Sandbag lunges6:12faster than 2%Wall balls5:53faster than 14%Runs (8 km)1:05:06faster than 11%Roxzone11:25faster than 14%Run 14:56faster than 17%Run 27:58faster than 10%Run 38:12faster than 12%Run 48:19faster than 13%Run 58:57faster than 10%Run 68:44faster than 11%Run 78:52faster than 10%Run 89:11faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shannon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 2:04 | Las Vegas 2026 · best of 2 | 1:51 |
| Sled pull | 4:19 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:39 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 5:07 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 2:14 | Ottawa 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:51 | Ottawa 2026 · best of 2 | 3:47 |
| Wall balls | 5:39 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:05:06 | Las Vegas 2026 · best of 2 | 49:12 |
| Roxzone | 6:49 | Ottawa 2026 · best of 2 | 7:49 |
How to read
Each station's best across Shannon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Monique furlong1 race
- Monique Furlong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Doubles Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
