Athlete · Relay Women · team U40 ·

MAS

Shannen Low

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:27:31 at Perth 2026.

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1:27:31 Relay Women time · Perth 2026 1 Relay Women race

top 46% Relay Women place · Perth 2026 67th of 148 Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Perth 2026 faster than 88% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Yi Xin Yaw, Shannen Low, Hong Ing Ooi, Tien Earn Khoowhat the whole field did →	Relay Women · team U40	1:27:31	top 46% 67/14852nd of 99 aged U40	46:25	36:21	4:45	View results	splits SkiErg5:18Sled push1:57Sled pull5:05Burpee broad jump5:02Row5:20Farmers carry3:04Sandbag lunges4:56Wall balls5:39Run 13:58Run 25:56Run 35:28Run 45:47Run 57:56Run 67:03Run 75:02Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Perth 2026, against 148 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 88%

Sled pull faster than 50%

Burpee broad jump faster than 72%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 51%

Wall balls faster than 44%

Roxzone faster than 69%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:42 faster

Sled pull level

Burpee broad jump 1:04 faster

Row 0:08 slower

Farmers carry 0:30 slower

Sandbag lunges 0:01 faster

Wall balls 0:12 slower

Roxzone 0:26 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannen against the typical Relay Women finisher

Shannen1:27:31

3:585:185:561:575:285:055:475:027:565:207:033:045:024:565:195:394:45

Typical Relay Women1:27:21

4:155:215:562:395:585:055:536:066:075:126:112:345:174:575:125:275:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:30 against the typical Relay Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown