Shanlee Johnston
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:18:02 (Las Vegas Feb 2026) · Open Women 1:15:51 (Vancouver 2025) · Doubles Mixed 1:03:41 (Las Vegas Feb 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:18:02 | top 26% 61/240 | 37:23 | 35:07 | 5:36 | splitsSkiErg4:30Sled push3:21Sled pull4:32Burpee broad jump4:59Row4:43Farmers carry2:06Sandbag lunges5:32Wall balls5:24Run 13:00Run 24:32Run 34:56Run 44:51Run 54:55Run 64:53Run 75:06Run 85:14Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: Shanlee Johnston, Mahyar Ghorbanzadehwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:41 | top 3% 48/2,141 | 36:07 | 22:32 | 5:06 | splitsSkiErg3:56Sled push1:50Sled pull2:51Burpee broad jump2:25Row3:59Farmers carry1:25Sandbag lunges2:34Wall balls3:32Run 13:02Run 24:27Run 34:47Run 44:40Run 54:44Run 64:39Run 74:59Run 84:54Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Shanlee Johnston, Steven Hayeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:15 | top 3% 22/853 | 36:39 | 22:09 | 5:31 | splitsSkiErg3:44Sled push1:20Sled pull2:31Burpee broad jump2:24Row3:52Farmers carry1:20Sandbag lunges2:49Wall balls4:09Run 12:38Run 24:37Run 34:44Run 44:52Run 54:56Run 64:51Run 74:59Run 85:06Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 35-39 | 1:15:51 | top 7% 53/785 | 37:32 | 32:20 | 6:04 | splitsSkiErg4:26Sled push1:49Sled pull4:09Burpee broad jump5:40Row4:33Farmers carry2:06Sandbag lunges4:04Wall balls5:33Run 12:48Run 24:36Run 34:54Run 44:55Run 54:53Run 65:02Run 75:04Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanlee against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Pro Women finisher at Las Vegas Feb 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:02.
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- Every session written for your weak station, not a generic plan
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