Athlete · Doubles Men · team 25-29 · SRI

Shanilka Anthony

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:33 at Delhi 2026.

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Doubles Men time1:19:33Delhi 2026

Doubles Men place138thof 1,409 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Men at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Shanilka Anthony, Nawarunna Kaveenwhole field →	Doubles Men · team 25-29	1:19:33	138th of 1,40940th of 388 aged 25-29	45:59	27:39	6:00	View results	See splits Hide splits SkiErg4:15fastest 25%Sled push2:00fastest 31%Sled pull3:17fastest 5%Burpee broad jump3:17fastest 18%Row4:50fastest 13%Farmers carry1:42fastest 22%Sandbag lunges3:55fastest 19%Wall balls4:23fastest 17%Runs (8 km)45:59fastest 14%Roxzone6:00fastest 11%Run 16:16faster than 19%Run 25:38fastest 11%Run 36:03fastest 11%Run 46:06fastest 12%Run 56:16fastest 12%Run 65:47fastest 8%Run 75:50fastest 9%Run 84:05fastest 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nawarunna Kaveen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Delhi 2026, against 1,409 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

SHANILKAedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 70%

Sled pull faster than 95%

Burpee broad jump faster than 83%

Row faster than 88%

Farmers carry faster than 78%

Sandbag lunges faster than 81%

Wall balls faster than 84%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 faster

Sled pull 1:33 faster

Burpee broad jump 0:58 faster

Row 0:30 faster

Farmers carry 0:12 faster

Sandbag lunges 0:55 faster

Wall balls 1:04 faster

Roxzone 3:12 faster

Runs (8 km) 11:43 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: SHANILKA against the typical Doubles Men finisher

SHANILKA1:19:33

6:164:155:382:006:033:176:063:176:164:505:471:425:503:554:054:236:00

Typical Doubles Men1:39:08

4:574:287:092:137:464:507:424:158:005:207:411:547:384:505:465:279:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up