Athlete · Doubles Women · team 30-39 · GBR GBR

Shanice Stewart-Jones

www.roxtimes.com/athletes/shanice-stewart-jones-t-c98bcd

4 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Women time1:07:23Bangkok 2025
Best Doubles Women place5thof 705 · Bangkok 2025
Latest race1:06:40Singapore 2026 · Doubles Mixed with Terry SpokesFirst Doubles Mixed race
Strongest part of the raceRoxzonefaster than 99% of Doubles Women at Bangkok 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Shanice has done each station

PartBestRaceTypical
SkiErg4:19Bangkok 2025 · best of 24:48
Sled push1:25Singapore 2024 · best of 21:51
Sled pull3:26Bangkok 2025 · best of 24:12
Burpee broad jump3:05Bangkok 2025 · best of 24:17
Row4:38Bangkok 2025 · best of 25:12
Farmers carry1:18Singapore 2024 · best of 21:52
Sandbag lunges2:37Singapore 2024 · best of 23:47
Wall balls2:58Singapore 2024 · best of 24:22
Runs (8 km)37:42Bangkok 2025 · best of 249:12
Roxzone4:33Singapore 2024 · best of 27:49
How to read

Each station's best across Shanice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2025, against 705 Doubles Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaniceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 92%
Sled pull faster than 97%
Burpee broad jump faster than 94%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 faster
Sled push 0:23 faster
Sled pull 1:34 faster
Burpee broad jump 1:10 faster
Row 0:49 faster
Farmers carry 0:32 faster
Sandbag lunges 1:28 faster
Wall balls 1:03 faster
Roxzone 3:57 faster
Runs (8 km) 16:54 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shanice against the typical Doubles Women finisher

Shanice1:07:23
4:174:194:341:374:473:264:433:054:474:384:511:254:552:414:513:265:08
Typical Doubles Women1:35:48
6:175:066:292:006:475:006:494:156:565:276:551:576:584:097:094:299:05
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:07:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report