USA Shanice Ide
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
321st of 1,504 Doubles Mixed (faster than 78%). Against the 45 who finished around 1:13:18: most time gained on burpee broad jump (0:36), most lost on sled pull (0:24). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:15 | faster than 83% |
| SkiErg: | 4:18 | 4:15 | faster than 44% |
| Run 2: | 5:15 | 5:47 | faster than 69% |
| Sled push: | 2:15 | 2:09 | faster than 41% |
| Run 3: | 5:23 | 6:05 | faster than 74% |
| Sled pull: | 3:50 | 4:05 | faster than 63% |
| Run 4: | 5:13 | 6:07 | faster than 78% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 96% |
| Run 5: | 5:28 | 6:13 | faster than 73% |
| Row: | 4:58 | 5:05 | faster than 59% |
| Run 6: | 5:21 | 6:12 | faster than 75% |
| Farmers carry: | 1:41 | 1:50 | faster than 69% |
| Run 7: | 5:49 | 6:04 | faster than 57% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 86% |
| Run 8: | 5:31 | 6:13 | faster than 71% |
| Wall balls: | 3:53 | 4:36 | faster than 82% |
| Roxzone: | 4:25 | 5:23 | faster than 74% |
| Runs (8 km) | 43:09 | 49:06 | faster than 73% |
| Stations (8) | 26:15 | ||
| Finish | 1:13:43 | 1:24:54 | 321st of 1,504 · faster than 78% |
155th of 802 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:46 | faster than 69% |
| SkiErg: | 4:17 | 4:39 | faster than 84% |
| Run 2: | 5:20 | 5:51 | faster than 73% |
| Sled push: | 1:39 | 1:57 | faster than 85% |
| Run 3: | 5:33 | 6:12 | faster than 77% |
| Sled pull: | 3:29 | 4:20 | faster than 89% |
| Run 4: | 5:50 | 6:18 | faster than 68% |
| Burpee broad jump: | 2:50 | 3:55 | faster than 92% |
| Run 5: | 6:07 | 6:27 | faster than 61% |
| Row: | 4:51 | 5:07 | faster than 74% |
| Run 6: | 6:24 | 6:26 | faster than 51% |
| Farmers carry: | 1:59 | 1:53 | faster than 36% |
| Run 7: | 6:06 | 6:28 | faster than 62% |
| Sandbag lunges: | 2:40 | 3:58 | faster than 98% |
| Run 8: | 6:01 | 7:03 | faster than 77% |
| Wall balls: | 4:00 | 4:13 | faster than 63% |
| Roxzone †: | 7:58 | ||
| Runs (8 km) | 44:50 | 48:48 | faster than 69% |
| Stations (8) | 25:45 | ||
| Finish | 1:18:33 | 1:28:47 | 155th of 802 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jason Baker1 race
- Marcy Maycock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
This chart shows where Shanice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Shanice: faster than |
|---|---|
| Ski | 44% |
| Push | 42% |
| Pull | 63% |
| BBJ | 97% |
| Row | 59% |
| Carry | 69% |
| Lunges | 87% |
| Wall balls | 83% |
| Roxzone | 75% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shanice beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shanice's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanice against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shanice: 43:14 running, 26:14 at the stations and 4:25 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Mixed: 48:56 running, 29:21 at the stations and 5:23 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Shanice | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:13 | 6:15 |
| SkiErg | 4:18 | 4:15 |
| Run 2 | 5:15 | 5:47 |
| Sled push | 2:15 | 2:09 |
| Run 3 | 5:23 | 6:05 |
| Sled pull | 3:50 | 4:05 |
| Run 4 | 5:13 | 6:07 |
| Burpee broad jump | 2:17 | 3:27 |
| Run 5 | 5:28 | 6:13 |
| Row | 4:58 | 5:05 |
| Run 6 | 5:21 | 6:12 |
| Farmers carry | 1:41 | 1:50 |
| Run 7 | 5:49 | 6:04 |
| Sandbag lunges | 3:03 | 3:54 |
| Run 8 | 5:31 | 6:13 |
| Wall balls | 3:53 | 4:36 |
| Roxzone | 4:25 | 5:23 |
| Finish | 1:13:43 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:43.
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