Shania Foo
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Jia Ler Yoo, Shania Foowhole field → | Doubles Mixed · team 25-29 | 1:47:08 | 723rd of 1,072151st of 216 aged 25-29 | 57:44 | 37:26 | 12:01 | View results | See splits Hide splitsSkiErg4:55faster than 27%Sled push4:05faster than 17%Sled pull5:45faster than 20%Burpee broad jump4:36faster than 31%Row5:29faster than 31%Farmers carry1:40fastest 7%Sandbag lunges4:32fastest 38%Wall balls6:24faster than 40%Runs (8 km)57:44faster than 33%Roxzone12:01faster than 26%Run 14:54faster than 38%Run 26:52faster than 32%Run 37:36faster than 24%Run 47:27faster than 29%Run 57:53faster than 29%Run 67:08faster than 42%Run 78:19faster than 22%Run 87:37faster than 40%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Charlotte Ong, Shania Foowhole field → | Doubles Women · team 16-24 | 1:49:01 | 488th of 66027th of 32 aged 16-24 | 1:02:44 | 35:02 | 11:20 | View results | See splits Hide splitsSkiErg5:05faster than 49%Sled push2:04fastest 48%Sled pull5:40faster than 20%Burpee broad jump6:21faster than 12%Row5:51faster than 17%Farmers carry1:36fastest 11%Sandbag lunges3:35fastest 27%Wall balls4:50fastest 37%Runs (8 km)1:02:44faster than 19%Roxzone11:20faster than 23%Run 14:52fastest 40%Run 27:45faster than 12%Run 38:06faster than 12%Run 47:30faster than 24%Run 58:19faster than 15%Run 67:58faster than 20%Run 78:15faster than 18%Run 810:03faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlotte Ong1 race
- Jia Ler Yoo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shania against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
