USA Shani Kochav
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Anastasia Cardone, Shani Kochavwhole field → | Pro Doubles Women · team 40-44 | 1:40:21 | 145th of 18926th of 31 aged 40-44 | 1:00:07 | 33:09 | 7:09 | View results | See splits Hide splitsSkiErg4:37fastest 29%Sled push3:11faster than 25%Sled pull4:19fastest 29%Burpee broad jump4:13faster than 35%Row5:05fastest 39%Farmers carry2:15faster than 23%Sandbag lunges5:22faster than 22%Wall balls4:07fastest 29%Runs (8 km)1:00:07faster than 16%Roxzone7:09faster than 32%Run 16:24faster than 14%Run 26:35faster than 17%Run 36:47faster than 20%Run 46:52faster than 22%Run 57:02faster than 22%Run 67:05faster than 20%Run 76:55faster than 24%Run 812:31faster than 4%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Anastasia Cardone, Shani Kochavwhole field → | Doubles Women · team 30-39 | 1:24:37 | 251st of 687126th of 329 aged 30-39 | 48:20 | 29:26 | 6:54 | View results | See splits Hide splitsSkiErg4:33fastest 25%Sled push2:23faster than 16%Sled pull3:50fastest 36%Burpee broad jump4:06faster than 49%Row4:55fastest 18%Farmers carry1:59faster than 35%Sandbag lunges4:02faster than 30%Wall balls3:38fastest 17%Runs (8 km)48:20fastest 39%Roxzone6:54fastest 20%Run 16:24fastest 48%Run 25:35fastest 34%Run 36:11fastest 48%Run 45:52fastest 33%Run 56:04fastest 36%Run 66:08fastest 39%Run 76:09fastest 40%Run 85:57fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anastasia Cardone1 race
- Anastasia Cardone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 189 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shani against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Pro Doubles Women finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
