NZL Shanelle Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:34 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Ryan Williams, Shanelle Williamswhole field → | Doubles Mixed · team 30-39 | 1:44:34 | 465th of 523219th of 240 aged 30-39 | 1:04:09 | 31:29 | 9:11 | View results | See splits Hide splitsSkiErg3:54fastest 25%Sled push1:45fastest 32%Sled pull4:07faster than 37%Burpee broad jump4:25faster than 22%Row5:30faster than 4%Farmers carry1:54faster than 34%Sandbag lunges5:41faster than 10%Wall balls4:13faster than 45%Runs (8 km)1:04:09faster than 9%Roxzone9:11faster than 14%Run 17:04faster than 13%Run 27:13faster than 7%Run 37:54faster than 10%Run 47:49faster than 12%Run 58:36faster than 8%Run 68:23faster than 8%Run 77:57faster than 15%Run 89:15faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
