AUS Shane Zunckel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:03:55 at Perth 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Zunckel at each race, oldest on the left; lower is faster.The best was 1:03:55 at Perth (Aug 2026); Shane Zunckel was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:08:40 |
| Perth | Aug 2026 | Doubles Mixed | 1:03:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
62nd of 955 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:22 | faster than 88% |
| SkiErg: | 3:49 | 4:11 | faster than 93% |
| Run 2: | 4:39 | 5:47 | faster than 88% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 4:49 | 6:10 | faster than 91% |
| Sled pull: | 2:53 | 3:52 | faster than 93% |
| Run 4: | 5:02 | 6:13 | faster than 86% |
| Burpee broad jump: | 2:18 | 3:39 | faster than 97% |
| Run 5: | 5:08 | 6:19 | faster than 87% |
| Row: | 4:11 | 4:45 | faster than 94% |
| Run 6: | 5:07 | 6:15 | faster than 86% |
| Farmers carry: | 2:02 | 2:18 | faster than 80% |
| Run 7: | 4:27 | 5:42 | faster than 91% |
| Sandbag lunges: | 2:42 | 4:12 | faster than 96% |
| Run 8: | 4:13 | 5:15 | faster than 87% |
| Wall balls: | 3:18 | 4:26 | faster than 99% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 36:54 | 46:12 | faster than 89% |
| Stations (8) | 22:57 | ||
| Finish | 1:03:55 | 1:21:45 | 62nd of 955 · faster than 93% |
186th of 1,002 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:09:20: most time gained on sandbag lunges (0:45), most lost on farmers carry (0:02).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 73% |
| SkiErg: | 3:57 | 4:11 | faster than 81% |
| Run 2: | 4:42 | 5:13 | faster than 75% |
| Sled push: | 1:42 | 2:08 | faster than 92% |
| Run 3: | 4:54 | 5:29 | faster than 76% |
| Sled pull: | 2:54 | 3:39 | faster than 90% |
| Run 4: | 4:57 | 5:31 | faster than 75% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 97% |
| Run 5: | — | 5:36 | |
| Row: | 4:14 | 4:45 | faster than 93% |
| Run 6: | — | 5:33 | |
| Farmers carry: | 1:43 | 1:44 | faster than 52% |
| Run 7: | — | 5:33 | |
| Sandbag lunges: | 2:39 | 3:48 | faster than 96% |
| Run 8: | — | 5:36 | |
| Wall balls: | 3:24 | 4:07 | faster than 96% |
| Roxzone: | — | 6:09 | |
| Runs (8 km) | — | 43:31 | |
| Stations (8) | 22:39 | ||
| Finish | 1:08:40 | 1:17:41 | 186th of 1,002 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Perth 2026 · best of 2 | 4:21 |
| Sled push | 1:42 | Málaga 2025 · best of 2 | 2:12 |
| Sled pull | 2:53 | Perth 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:06 | Málaga 2025 · best of 2 | 3:36 |
| Row | 4:11 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Málaga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:39 | Málaga 2025 · best of 2 | 4:03 |
| Wall balls | 3:18 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:54 | Perth 2026 | 45:37 |
How to read
Each station's best across Shane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruby Christoph2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 93% |
| Push | 84% |
| Pull | 94% |
| BBJ | 97% |
| Row | 95% |
| Carry | 80% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 36:57 running, 22:56 at the stations and 4:04 in the roxzone; the longest station was the row (4:11) and the shortest the sled push (1:44).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Shane | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:32 | 4:22 |
| SkiErg | 3:49 | 4:11 |
| Run 2 | 4:39 | 5:47 |
| Sled push | 1:44 | 2:01 |
| Run 3 | 4:49 | 6:10 |
| Sled pull | 2:53 | 3:52 |
| Run 4 | 5:02 | 6:13 |
| Burpee broad jump | 2:18 | 3:39 |
| Run 5 | 5:08 | 6:19 |
| Row | 4:11 | 4:45 |
| Run 6 | 5:07 | 6:15 |
| Farmers carry | 2:02 | 2:18 |
| Run 7 | 4:27 | 5:42 |
| Sandbag lunges | 2:42 | 4:12 |
| Run 8 | 4:13 | 5:15 |
| Wall balls | 3:18 | 4:26 |
| Roxzone | 4:04 | 5:24 |
| Finish | 1:03:55 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:55.
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