Shane Viccary

1 HYROX race over 1 season. Best Open Men time: 1:21:18 at Toronto 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:21:18Toronto 2026

Open Men place449thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 40-44	1:21:18	449th of 1,92764th of 265 aged 40-44	42:27	33:40	5:15	View results	See splits Hide splits SkiErg4:49fastest 49%Sled push3:12fastest 41%Sled pull3:42fastest 8%Burpee broad jump4:22fastest 15%Row4:34fastest 15%Farmers carry2:32faster than 28%Sandbag lunges4:28fastest 15%Wall balls6:01fastest 20%Runs (8 km)42:27fastest 32%Roxzone5:15fastest 38%Run 15:22fastest 39%Run 25:09fastest 39%Run 35:22fastest 33%Run 45:14fastest 29%Run 55:34fastest 33%Run 65:35fastest 38%Run 75:35fastest 38%Run 84:41fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 59%

Sled pull faster than 92%

Burpee broad jump faster than 85%

Row faster than 86%

Farmers carry faster than 28%

Sandbag lunges faster than 86%

Wall balls faster than 81%

Roxzone faster than 63%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:12 faster

Sled pull 1:19 faster

Burpee broad jump 1:37 faster

Row 0:24 faster

Farmers carry 0:20 slower

Sandbag lunges 1:34 faster

Wall balls 2:09 faster

Roxzone 0:40 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shane against the typical Open Men finisher

Shane1:21:18

5:224:495:093:125:223:425:144:225:344:345:352:325:354:284:416:015:15

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:20 against the typical Open Men finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.