GBR Shane Smith
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:43 (Glasgow 2025) · Doubles Men 1:11:39 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Jy Griffin, Shane Smithwhat the whole field did → | Doubles Men · team 25-29 | 1:11:39 | top 46% 671/1,461 | 42:04 | 26:05 | 3:34 | splitsSkiErg4:00Sled push1:47Sled pull2:47Burpee broad jump3:28Row4:37Farmers carry1:43Sandbag lunges3:41Wall balls4:02Run 14:54Run 24:42Run 35:08Run 45:15Run 55:33Run 65:15Run 75:12Run 86:09Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:42:43 | 2656th of 3,034 | 45:00 | 51:44 | 6:03 | splitsSkiErg4:37Sled push2:25Sled pull5:01Burpee broad jump8:51Row4:48Farmers carry2:18Sandbag lunges10:31Wall balls13:13Run 13:26Run 25:18Run 35:59Run 45:40Run 56:24Run 65:48Run 75:35Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:42 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
