IRL Shane Murray
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:44 (Madrid 2024) · Pro Doubles Men 1:18:33 (Bangkok 2025) · Doubles Men 1:17:10 (Frankfurt 2024).
These results may belong to more than one athlete called Shane Murray: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Brendan Ross, Shane Murraywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:18:33 | top 43% 84/197 | 40:03 | 31:11 | 7:22 | splitsSkiErg4:14Sled push2:40Sled pull4:53Burpee broad jump3:51Row4:41Farmers carry1:45Sandbag lunges4:27Wall balls4:40Run 14:25Run 24:57Run 34:57Run 45:00Run 55:11Run 64:50Run 75:24Run 85:23Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Conor Brown, Shane Murraywhat the whole field did → | Doubles Men · team 30-39 | 1:17:10 | 393rd of 700 | 41:54 | 28:23 | 6:58 | splitsSkiErg4:30Sled push1:49Sled pull3:38Burpee broad jump3:57Row4:32Farmers carry1:43Sandbag lunges3:47Wall balls4:27Run 14:25Run 25:03Run 35:02Run 45:14Run 55:18Run 65:15Run 75:40Run 86:02Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:23:44 | top 42% 443/1,066 | 41:43 | 34:57 | 7:10 | splitsSkiErg4:28Sled push3:02Sled pull4:27Burpee broad jump6:20Row4:52Farmers carry2:34Sandbag lunges3:58Wall balls5:16Run 15:58Run 24:48Run 35:05Run 45:04Run 55:04Run 65:13Run 75:09Run 85:25Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 45-49 | 1:30:56 | 302nd of 469 | 42:18 | 39:41 | 9:01 | splitsSkiErg4:41Sled push3:47Sled pull5:17Burpee broad jump6:56Row5:16Farmers carry1:59Sandbag lunges5:36Wall balls6:09Run 15:44Run 24:58Run 35:11Run 45:23Run 55:15Run 65:04Run 75:10Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
