Shane McCain
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:43 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 1 Jun 2025team: Zahra McCain, Shane McCainwhole field → | Doubles Mixed · team 30-39 | 1:14:43 | 410th of 1,627213th of 805 aged 30-39 | 44:35 | 26:16 | 3:57 | View results | See splits Hide splitsSkiErg4:02fastest 17%Sled push1:44fastest 14%Sled pull3:13fastest 45%Burpee broad jump2:09fastest 4%Row4:52faster than 43%Farmers carry2:15faster than 18%Sandbag lunges3:52fastest 45%Wall balls4:09fastest 29%Runs (8 km)44:35fastest 32%Roxzone3:57fastest 17%Run 15:22fastest 35%Run 25:00fastest 33%Run 34:56fastest 20%Run 45:11fastest 26%Run 55:22fastest 30%Run 65:18fastest 29%Run 75:44fastest 46%Run 87:46faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zahra McCain1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Doubles Mixed finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
