GBR Shane Krac
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:29 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Shane Krac, Paul Chuwenwhole field → | Pro Doubles Men · team 40-44 | 1:07:29 | 193rd of 43418th of 50 aged 40-44 | 36:36 | 26:08 | 4:49 | View results | See splits Hide splitsSkiErg4:04faster than 40%Sled push2:05fastest 14%Sled pull3:42fastest 28%Burpee broad jump3:01faster than 29%Row4:32faster than 16%Farmers carry1:28fastest 18%Sandbag lunges3:10fastest 33%Wall balls4:06fastest 44%Runs (8 km)36:36fastest 50%Roxzone4:49fastest 41%Run 14:18faster than 42%Run 24:16fastest 48%Run 34:30fastest 40%Run 44:33fastest 48%Run 54:42faster than 47%Run 64:42faster than 45%Run 74:37fastest 49%Run 85:02faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Chuwen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Pro Doubles Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
