CAN Shane Harrigan
2 HYROX races over 2 seasons. Best Open Men time: 1:11:18 at Taipei 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Harrigan at each race, oldest on the left; lower is faster.The best was 1:11:18 at Taipei (Apr 2025); Shane Harrigan was 14:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:11:18 |
| Taipei | Feb 2026 | Open Men | 1:25:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
348th of 1,195 Open Men (faster than 70%). Against the 35 who finished around 1:25:55: most time gained on the roxzone (2:13), most lost on the eight runs (6:57). Runs 5 to 8 took 16:06 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:26 | faster than 99% |
| SkiErg: | 2:15 ‡ | 4:54 | |
| Run 2: | 13:22 | 4:58 | faster than 0% |
| Sled push: | 2:51 | 3:30 | faster than 81% |
| Run 3: | 10:54 | 5:21 | faster than 0% |
| Sled pull: | 4:25 | 5:43 | faster than 83% |
| Run 4: | 3:45 | 5:19 | faster than 97% |
| Burpee broad jump: | 4:20 | 5:49 | faster than 81% |
| Run 5: | 4:06 | 5:37 | faster than 94% |
| Row: | 4:53 | 5:07 | faster than 71% |
| Run 6: | 3:51 | 5:28 | faster than 97% |
| Farmers carry: | 2:22 | 2:30 | faster than 58% |
| Run 7: | 3:47 | 5:32 | faster than 98% |
| Sandbag lunges: | 5:27 | 5:54 | faster than 62% |
| Run 8: | 4:01 | 6:11 | faster than 97% |
| Wall balls: | 6:24 | 7:44 | faster than 72% |
| Roxzone: | 5:03 | 8:36 | faster than 95% |
| Runs (8 km) | 47:33 | 44:15 | faster than 37% |
| Stations (8) | 32:57 | ||
| Finish | 1:25:27 | 1:35:33 | 348th of 1,195 · faster than 70% |
33rd of 688 Open Men (faster than 95%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:46 | faster than 99% |
| SkiErg: | 4:16 | 4:47 | faster than 92% |
| Run 2: | 3:35 | 5:21 | faster than 99% |
| Sled push: | 1:28 | 3:09 | fastest in the field |
| Run 3: | 3:47 | 5:37 | fastest in the field |
| Sled pull: | 4:48 | 6:25 | faster than 86% |
| Run 4: | 3:54 | 5:44 | faster than 98% |
| Burpee broad jump: | 4:21 | 5:54 | faster than 83% |
| Run 5: | 4:09 | 6:07 | faster than 97% |
| Row: | 4:52 | 5:22 | faster than 86% |
| Run 6: | 3:49 | 5:48 | faster than 99% |
| Farmers carry: | 2:52 | 2:25 | faster than 31% |
| Run 7: | 3:57 | 5:55 | faster than 98% |
| Sandbag lunges: | 5:44 | 5:34 | faster than 46% |
| Run 8: | 4:18 | 7:33 | fastest in the field |
| Wall balls: | 6:34 | 6:55 | faster than 58% |
| Roxzone: | 4:54 | 8:17 | faster than 96% |
| Runs (8 km) | 31:34 | 48:07 | faster than 99% |
| Stations (8) | 34:55 | ||
| Finish | 1:11:18 | 1:39:29 | 33rd of 688 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Taipei 2025 | 4:34 |
| Sled push | 1:28 | Taipei 2025 · best of 2 | 3:04 |
| Sled pull | 4:25 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Taipei 2026 · best of 2 | 5:38 |
| Row | 4:52 | Taipei 2025 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Taipei 2026 · best of 2 | 5:20 |
| Wall balls | 6:24 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:34 | Taipei 2025 · best of 2 | 41:47 |
| Roxzone | 4:54 | Taipei 2025 · best of 2 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 93% |
| Push | 99% |
| Pull | 87% |
| BBJ | 84% |
| Row | 86% |
| Carry | 32% |
| Lunges | 46% |
| Wall balls | 58% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (16:33 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 31:37 running, 34:56 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (1:28).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 5:46 |
| SkiErg | 4:16 | 4:47 |
| Run 2 | 3:35 | 5:21 |
| Sled push | 1:28 | 3:09 |
| Run 3 | 3:47 | 5:37 |
| Sled pull | 4:48 | 6:25 |
| Run 4 | 3:54 | 5:44 |
| Burpee broad jump | 4:21 | 5:54 |
| Run 5 | 4:09 | 6:07 |
| Row | 4:52 | 5:22 |
| Run 6 | 3:49 | 5:48 |
| Farmers carry | 2:52 | 2:25 |
| Run 7 | 3:57 | 5:55 |
| Sandbag lunges | 5:44 | 5:34 |
| Run 8 | 4:18 | 7:33 |
| Wall balls | 6:34 | 6:55 |
| Roxzone | 4:54 | 8:17 |
| Finish | 1:11:18 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Open Men finisher at Taipei 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
