Shane Grayson
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:28 at Boston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Shane Grayson, Ethan Joneswhole field → | Doubles Men · team 30-34 | 1:04:40 | 157th of 3,15150th of 865 aged 30-34 | 37:58 | 22:46 | 4:00 | View results | See splits Hide splitsSkiErg3:40fastest 4%Sled push1:33fastest 6%Sled pull2:28fastest 6%Burpee broad jump2:21fastest 11%Row4:04fastest 5%Farmers carry1:43fastest 30%Sandbag lunges2:58fastest 12%Wall balls3:59fastest 17%Runs (8 km)37:58fastest 9%Roxzone4:00fastest 3%Run 14:22fastest 6%Run 24:02fastest 5%Run 34:32fastest 10%Run 44:52fastest 18%Run 54:42fastest 9%Run 64:44fastest 12%Run 74:53fastest 16%Run 85:54fastest 14%Full report for this race → |
| Boston 2025 26 Sep 2025team: Ethan Jones, Shane Graysonwhole field → | Doubles Men · team 30-34 | 1:04:28 | 58th of 73415th of 181 aged 30-34 | 37:53 | 22:23 | 4:16 | View results | See splits Hide splitsSkiErg3:42fastest 4%Sled push1:36fastest 29%Sled pull2:51fastest 11%Burpee broad jump2:11fastest 8%Row3:53fastest 2%Farmers carry1:25fastest 16%Sandbag lunges2:35fastest 9%Wall balls4:10fastest 20%Runs (8 km)37:53fastest 14%Roxzone4:16fastest 8%Run 15:12fastest 14%Run 24:12fastest 12%Run 34:41fastest 15%Run 44:44fastest 18%Run 54:49fastest 18%Run 64:46fastest 19%Run 74:53fastest 25%Run 84:40fastest 10%Full report for this race → |
| New York 2025 30 May 2025team: Shane Grayson, Ethan Joneswhole field → | Doubles Men · team 30-39 | 1:05:07 | 138th of 1,07868th of 526 aged 30-39 | 40:34 | 21:06 | 3:27† | View results | See splits Hide splitsSkiErg3:45fastest 11%Sled push1:20fastest 3%Sled pull1:57fastest 3%Burpee broad jump2:11fastest 13%Row4:03fastest 8%Farmers carry1:25fastest 8%Sandbag lunges2:26fastest 4%Wall balls3:59fastest 26%Runs (8 km)40:34fastest 28%Roxzone3:27Run 14:55fastest 27%Run 24:29fastest 20%Run 34:48fastest 29%Run 44:59fastest 34%Run 55:09fastest 37%Run 64:58fastest 29%Run 75:03fastest 35%Run 86:13fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | New York 2026 · best of 3 | 4:04 |
| Sled push | 1:20 | New York 2025 · best of 3 | 1:50 |
| Sled pull | 1:57 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:11 | Boston 2025 · best of 3 | 3:13 |
| Row | 3:53 | Boston 2025 · best of 3 | 4:32 |
| Farmers carry | 1:25 | Boston 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:26 | New York 2025 · best of 3 | 3:35 |
| Wall balls | 3:59 | New York 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:53 | Boston 2025 · best of 3 | 42:19 |
| Roxzone | 4:00 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Shane's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ethan Jones3 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:28.
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