USA Shane Byers
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
466th of 2,141 Doubles Mixed (faster than 78%). Against the 67 who finished around 1:15:21: most time gained on the roxzone (0:11), most lost on the eight runs (0:32). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 84% |
| SkiErg: | 4:11 | 4:32 | faster than 87% |
| Run 2: | 4:58 | 5:55 | faster than 84% |
| Sled push: | 2:36 | 2:31 | faster than 44% |
| Run 3: | 5:29 | 6:18 | faster than 77% |
| Sled pull: | 3:32 | 4:06 | faster than 77% |
| Run 4: | 5:28 | 6:17 | faster than 77% |
| Burpee broad jump: | 3:17 | 3:27 | faster than 59% |
| Run 5: | 5:53 | 6:22 | faster than 68% |
| Row: | 4:37 | 4:55 | faster than 78% |
| Run 6: | 5:48 | 6:20 | faster than 68% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 5:42 | 6:21 | faster than 71% |
| Sandbag lunges: | 3:29 | 4:00 | faster than 72% |
| Run 8: | 5:37 | 6:27 | faster than 75% |
| Wall balls: | 4:19 | 4:39 | faster than 64% |
| Roxzone: | 6:22 | 8:03 | faster than 82% |
| Runs (8 km) | 42:03 | 48:15 | faster than 77% |
| Stations (8) | 27:47 | ||
| Finish | 1:16:07 | 1:26:44 | 466th of 2,141 · faster than 78% |
1,124th of 1,563 Open Men (faster than 28%). Against the 47 who finished around 1:38:49: most time gained on the roxzone (1:34), most lost on the eight runs (2:18). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:58 | faster than 49% |
| SkiErg: | 4:29 | 4:30 | faster than 54% |
| Run 2: | 5:23 | 5:00 | faster than 33% |
| Sled push: | 3:24 | 2:56 | faster than 26% |
| Run 3: | 6:07 | 5:23 | faster than 24% |
| Sled pull: | 5:21 | 4:33 | faster than 25% |
| Run 4: | 5:59 | 5:22 | faster than 28% |
| Burpee broad jump: | 6:27 | 5:41 | faster than 34% |
| Run 5: | 6:15 | 5:37 | faster than 32% |
| Row: | 4:56 | 4:57 | faster than 52% |
| Run 6: | 6:05 | 5:27 | faster than 29% |
| Farmers carry: | 1:52 | 2:04 | faster than 70% |
| Run 7: | 8:48 | 5:27 | faster than 3% |
| Sandbag lunges: | 7:20 | 5:20 | faster than 15% |
| Run 8: | 6:43 | 6:01 | faster than 34% |
| Wall balls: | 10:12 | 6:54 | faster than 14% |
| Roxzone: | 6:42 | 7:05 | faster than 57% |
| Runs (8 km) | 50:15 | 43:43 | faster than 25% |
| Stations (8) | 44:01 | ||
| Finish | 1:40:54 | 1:28:52 | 1124th of 1,563 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Katie Byers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 54% |
| Push | 27% |
| Pull | 26% |
| BBJ | 35% |
| Row | 53% |
| Carry | 71% |
| Lunges | 15% |
| Wall balls | 15% |
| Roxzone | 57% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:23 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 50:19 running, 44:01 at the stations and 6:42 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:58 |
| SkiErg | 4:29 | 4:30 |
| Run 2 | 5:23 | 5:00 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 6:07 | 5:23 |
| Sled pull | 5:21 | 4:33 |
| Run 4 | 5:59 | 5:22 |
| Burpee broad jump | 6:27 | 5:41 |
| Run 5 | 6:15 | 5:37 |
| Row | 4:56 | 4:57 |
| Run 6 | 6:05 | 5:27 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 8:48 | 5:27 |
| Sandbag lunges | 7:20 | 5:20 |
| Run 8 | 6:43 | 6:01 |
| Wall balls | 10:12 | 6:54 |
| Roxzone | 6:42 | 7:05 |
| Finish | 1:40:54 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:18 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
