Athlete · Open Men · 30-34 ·

USA

Shane Brown

2 HYROX results over 1 season. Personal bests: Open Men 1:08:07 (Phoenix 2026) · Pro Men 1:23:50 (Anaheim 2025).

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1:08:07 Open Men time · Phoenix 2026 also raced Pro Men: each has its own best below

top 6% Open Men place · Phoenix 2026 88th of 1,543 Open Men finishers there

1:08:07 latest race · Phoenix 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Phoenix 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:07Phoenix 2026 · 1 race Pro Men1:23:50Anaheim 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 1 Feb 2026what the whole field did →	Open Men · 30-34	1:08:07	top 6% 88/1,543	34:14	28:41	5:16	splits SkiErg4:08Sled push2:34Sled pull3:40Burpee broad jump3:41Row4:24Farmers carry1:30Sandbag lunges3:31Wall balls5:13Run 13:48Run 24:02Run 34:32Run 44:15Run 54:35Run 64:20Run 74:13Run 84:33Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Men · 30-34	1:23:50	133rd of 265	36:49	40:25	6:40	splits SkiErg4:22Sled push5:40Sled pull6:27Burpee broad jump3:55Row4:53Farmers carry2:06Sandbag lunges4:58Wall balls8:04Run 13:44Run 23:57Run 34:37Run 44:33Run 54:48Run 64:37Run 74:36Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 75%

Sled pull faster than 86%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 96%

Sandbag lunges faster than 97%

Wall balls faster than 85%

Roxzone faster than 85%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:22 faster

Sled pull 0:53 faster

Burpee broad jump 2:00 faster

Row 0:33 faster

Farmers carry 0:34 faster

Sandbag lunges 1:49 faster

Wall balls 1:41 faster

Roxzone 1:49 faster

Runs (8 km) 9:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shane against the typical Open Men finisher

Shane1:08:07

3:484:084:022:344:323:404:153:414:354:244:201:304:133:314:335:135:16

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown