USA Shane Brown
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
88th of 1,563 Open Men (faster than 94%). Against the 47 who finished around 1:07:31: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:58 | faster than 95% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 4:02 | 5:00 | faster than 91% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 4:32 | 5:23 | faster than 84% |
| Sled pull: | 3:40 | 4:33 | faster than 86% |
| Run 4: | 4:15 | 5:22 | faster than 92% |
| Burpee broad jump: | 3:41 | 5:41 | faster than 94% |
| Run 5: | 4:35 | 5:37 | faster than 87% |
| Row: | 4:24 | 4:57 | faster than 95% |
| Run 6: | 4:20 | 5:27 | faster than 91% |
| Farmers carry: | 1:30 | 2:04 | faster than 96% |
| Run 7: | 4:13 | 5:27 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:20 | faster than 96% |
| Run 8: | 4:33 | 6:01 | faster than 92% |
| Wall balls: | 5:13 | 6:54 | faster than 84% |
| Roxzone: | 5:16 | 7:05 | faster than 84% |
| Runs (8 km) | 34:14 | 43:43 | faster than 92% |
| Stations (8) | 28:41 | ||
| Finish | 1:08:07 | 1:28:52 | 88th of 1,563 · faster than 94% |
133rd of 265 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 74% |
| SkiErg: | 4:22 | 4:28 | faster than 69% |
| Run 2: | 3:57 | 4:11 | faster than 69% |
| Sled push: | 5:40 | 4:05 | faster than 10% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 6:27 | 6:23 | faster than 48% |
| Run 4: | 4:33 | 4:37 | faster than 56% |
| Burpee broad jump: | 3:55 | 4:38 | faster than 73% |
| Run 5: | 4:48 | 4:50 | faster than 51% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 4:37 | 4:37 | faster than 50% |
| Farmers carry: | 2:06 | 2:14 | faster than 59% |
| Run 7: | 4:36 | 4:44 | faster than 56% |
| Sandbag lunges: | 4:58 | 5:03 | faster than 50% |
| Run 8: | 6:00 | 6:03 | faster than 53% |
| Wall balls: | 8:04 | 7:21 | faster than 37% |
| Roxzone: | 6:40 | 5:36 | faster than 26% |
| Runs (8 km) | 36:49 | 37:43 | faster than 58% |
| Stations (8) | 40:25 | ||
| Finish | 1:23:50 | 1:23:50 | 133rd of 265 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 93% |
| Push | 75% |
| Pull | 86% |
| BBJ | 95% |
| Row | 96% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:29 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 34:17 running, 28:41 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:58 |
| SkiErg | 4:08 | 4:30 |
| Run 2 | 4:02 | 5:00 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 4:32 | 5:23 |
| Sled pull | 3:40 | 4:33 |
| Run 4 | 4:15 | 5:22 |
| Burpee broad jump | 3:41 | 5:41 |
| Run 5 | 4:35 | 5:37 |
| Row | 4:24 | 4:57 |
| Run 6 | 4:20 | 5:27 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 4:13 | 5:27 |
| Sandbag lunges | 3:31 | 5:20 |
| Run 8 | 4:33 | 6:01 |
| Wall balls | 5:13 | 6:54 |
| Roxzone | 5:16 | 7:05 |
| Finish | 1:08:07 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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