USA Shanady Eugene
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
4,881st of 5,716 Doubles Women (faster than 14%). Against the 173 who finished around 1:56:46: most time gained on the eight runs (4:41), most lost on burpee broad jump (3:04). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:45 | 6:35 | faster than 13% |
| SkiErg: | 5:42 | 4:51 | faster than 4% |
| Run 2: | 7:02 | 6:07 | faster than 21% |
| Sled push: | 2:47 | 1:58 | faster than 4% |
| Run 3: | 7:03 | 6:25 | faster than 31% |
| Sled pull: | 4:46 | 4:12 | faster than 25% |
| Run 4: | 7:16 | 6:35 | faster than 31% |
| Burpee broad jump: | 8:46 | 4:27 | faster than 2% |
| Run 5: | 7:42 | 6:49 | faster than 31% |
| Row: | 6:18 | 5:18 | faster than 4% |
| Run 6: | 7:44 | 6:41 | faster than 27% |
| Farmers carry: | 2:13 | 2:06 | faster than 36% |
| Run 7: | 8:03 | 6:41 | faster than 22% |
| Sandbag lunges: | 7:01 | 4:08 | faster than 2% |
| Run 8: | 11:28 | 8:26 | faster than 15% |
| Wall balls: | 7:40 | 4:46 | faster than 5% |
| Roxzone: | 8:09 | 7:46 | faster than 44% |
| Runs (8 km) | 1:03:59 | 54:40 | faster than 23% |
| Stations (8) | 45:13 | ||
| Finish | 1:57:17 | 1:35:05 | 4881st of 5,716 · faster than 14% |
1,660th of 1,997 Open Women (faster than 16%). Against the 59 who finished around 2:11:46: most time gained on the eight runs (8:38), most lost on wall balls (7:21). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:10 | faster than 28% |
| SkiErg: | 5:47 | 5:26 | faster than 26% |
| Run 2: | 6:22 | 5:45 | faster than 31% |
| Sled push: | 3:37 | 3:13 | faster than 32% |
| Run 3: | 6:28 | 6:05 | faster than 38% |
| Sled pull: | 7:50 | 6:44 | faster than 28% |
| Run 4: | 6:39 | 6:07 | faster than 34% |
| Burpee broad jump: | 10:40 | 7:10 | faster than 13% |
| Run 5: | 7:05 | 6:19 | faster than 32% |
| Row: | 6:27 | 5:39 | faster than 12% |
| Run 6: | 6:52 | 6:09 | faster than 32% |
| Farmers carry: | 2:12 | 2:29 | faster than 72% |
| Run 7: | 6:37 | 6:07 | faster than 37% |
| Sandbag lunges: | 10:45 | 5:43 | faster than 4% |
| Run 8: | 8:10 | 6:36 | faster than 25% |
| Wall balls: | 17:28 | 7:23 | faster than 2% |
| Roxzone: | 10:03 | 8:48 | faster than 34% |
| Runs (8 km) | 54:57 | 49:27 | faster than 32% |
| Stations (8) | 1:04:46 | ||
| Finish | 2:09:42 | 1:43:26 | 1660th of 1,997 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mercedes Hayes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Shanady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Shanady: faster than |
|---|---|
| Ski | 26% |
| Push | 33% |
| Pull | 28% |
| BBJ | 13% |
| Row | 13% |
| Carry | 73% |
| Lunges | 5% |
| Wall balls | 2% |
| Roxzone | 34% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shanady beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shanady's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:17 faster); weakest: Wall balls (10:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanady against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shanady: 55:01 running, 1:04:46 at the stations and 10:03 in the roxzone; the longest station was the wall balls (17:28).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Shanady | Typical Open Women |
|---|---|---|
| Run 1 | 6:47 | 6:10 |
| SkiErg | 5:47 | 5:26 |
| Run 2 | 6:22 | 5:45 |
| Sled push | 3:37 | 3:13 |
| Run 3 | 6:28 | 6:05 |
| Sled pull | 7:50 | 6:44 |
| Run 4 | 6:39 | 6:07 |
| Burpee broad jump | 10:40 | 7:10 |
| Run 5 | 7:05 | 6:19 |
| Row | 6:27 | 5:39 |
| Run 6 | 6:52 | 6:09 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 6:37 | 6:07 |
| Sandbag lunges | 10:45 | 5:43 |
| Run 8 | 8:10 | 6:36 |
| Wall balls | 17:28 | 7:23 |
| Roxzone | 10:03 | 8:48 |
| Finish | 2:09:42 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:05 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
