Athlete · Adaptive Women · Seated With Hip Function · –

Shana Coissard

2 HYROX results over 1 season. Best Adaptive Women time 1:06:57 at Chicago 2025.

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1:06:57 best Adaptive Women time · Chicago 2025 2 Adaptive Women races

5th of 15 best Adaptive Women place · Chicago 2025 among Adaptive Women finishers there

1:06:57 latest race · Chicago 2025 best Adaptive Women time so far Adaptive Women

Sandbag lunges strongest segment · Paris 2025 faster than 99% of the Adaptive Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Adaptive Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:57

Each dot is one Adaptive Women race. Not enough complete, clean Adaptive Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 15 Jun 2025what the whole field did →	Adaptive Women · Seated With Hip Function	1:06:57	5th of 15	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Adaptive Women · WSWHF	1:08:16	3rd of 8	36:08	26:36^{6 of 8}	5:37	splits SkiErg5:23Sled push4:57Sled pull3:50Burpee broad jump—Row5:21Farmers carry1:37Sandbag lunges2:27Wall balls—Run 14:54Run 24:14Run 34:48Run 44:17Run 54:24Run 64:29Run 75:07Run 83:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Adaptive Women race with a field of 30 or more

Paris 2025, against 8 Adaptive Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall balls
no splitRoxzoneRuns

Shanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 17%

Sled pull faster than 57%

Burpee broad jump —

Row faster than 71%

Farmers carry faster than 86%

Sandbag lunges faster than 99%

Wall balls —

Roxzone faster than 99%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Shana against the typical Adaptive Women finisher

Shana1:08:16

4:545:234:144:574:483:504:174:245:214:291:375:072:273:595:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown