Athlete · Open Women · 45-49 ·

AUS

Shan Tee

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:02 (Perth 2026) · Doubles Women 1:39:24 (Perth 2025).

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1:57:02 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

915th of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:57:02 latest race · Perth 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Perth 2026 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:02Perth 2026 · 1 race Doubles Women1:39:24Perth 2025 · 1 race · with Vivienne Cheng

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 45-49	1:57:02	915th of 1,049	59:07	50:35	7:20	splits SkiErg5:25Sled push3:58Sled pull8:01Burpee broad jump7:59Row6:06Farmers carry3:39Sandbag lunges6:51Wall balls8:36Run 15:12Run 27:20Run 37:48Run 47:43Run 58:07Run 68:04Run 77:38Run 87:19Full report for this race →
Perth 2025 7 Sept 2025team: Vivienne Cheng, Shan Teewhat the whole field did →	Doubles Women · team 45-49	1:39:24	660th of 812	53:09	34:25	11:55	splits SkiErg4:43Sled push2:12Sled pull5:44Burpee broad jump4:12Row5:23Farmers carry2:21Sandbag lunges4:34Wall balls5:16Run 17:48Run 25:50Run 36:12Run 46:20Run 56:31Run 66:42Run 76:55Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 5%

Sled pull faster than 7%

Burpee broad jump faster than 27%

Row faster than 13%

Farmers carry faster than 13%

Sandbag lunges faster than 20%

Wall balls faster than 19%

Roxzone faster than 23%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:17 slower

Sled pull 2:31 slower

Burpee broad jump 1:20 slower

Row 0:41 slower

Farmers carry 0:50 slower

Sandbag lunges 1:25 slower

Wall balls 2:21 slower

Roxzone 1:25 slower

Runs (8 km) 11:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shan against the typical Open Women finisher

Shan1:57:02

5:125:257:203:587:488:017:437:598:076:068:043:397:386:517:198:367:20

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:31 against the typical Open Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:57:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown