Shamyr Bourdette

1 HYROX result over 1 season. Best Pro Men time 1:58:27 at São Paulo 2025.

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1:58:27 Pro Men time · São Paulo 2025 1 Pro Men race

116th of 121 Pro Men place · São Paulo 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · São Paulo 2025 faster than 30% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2025 20 Sept 2025what the whole field did →	Pro Men · 30-34	1:58:27	116th of 121	56:16	52:40	9:36	splits SkiErg4:44Sled push5:19Sled pull8:26Burpee broad jump7:06Row4:52Farmers carry3:04Sandbag lunges9:56Wall balls9:13Run 15:05Run 25:39Run 36:20Run 46:44Run 56:33Run 66:12Run 78:08Run 811:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

São Paulo 2025, against 121 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shamyredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 8%

Sled pull faster than 25%

Burpee broad jump faster than 10%

Row faster than 30%

Farmers carry faster than 25%

Sandbag lunges faster than 3%

Wall balls faster than 16%

Roxzone faster than 10%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:36 slower

Sled pull 1:31 slower

Burpee broad jump 2:22 slower

Row 0:11 slower

Farmers carry 0:30 slower

Sandbag lunges 4:25 slower

Wall balls 2:36 slower

Roxzone 2:16 slower

Runs (8 km) 16:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shamyr against the typical Pro Men finisher

Shamyr1:58:27

5:054:445:395:196:208:266:447:066:334:526:123:048:089:5611:389:139:36

Typical Pro Men1:26:14

4:164:234:293:434:596:554:594:445:084:414:572:345:095:315:496:377:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:25 against the typical Pro Men finisher at São Paulo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.