Athlete · Open Women · 40-44 ·

MAS

Shamini Shanmuganathan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:34 (Jakarta 2026) · Doubles Women 1:31:39 (Bangkok 2025).

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1:45:34 Open Women time · Jakarta 2026 also raced Doubles Women: each has its own best below

top 38% Open Women place · Jakarta 2026 226th of 601 Open Women finishers there

1:45:34 latest race · Jakarta 2026 first Open Women race Open Women

SkiErg strongest segment · Jakarta 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:34Jakarta 2026 · 1 race Doubles Women1:31:39Bangkok 2025 · 1 race · with Monashini Pathmanathan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 40-44	1:45:34	top 38% 226/601	50:41	40:51^{7 of 8}	14:05	splits SkiErg5:20Sled push3:13Sled pull5:22Burpee broad jump7:40Row5:31Farmers carry2:25Sandbag lunges—Wall balls11:17Run 17:02Run 26:01Run 36:10Run 46:02Run 56:19Run 66:02Run 76:02Run 87:06Full report for this race →
Bangkok 2025 24 May 2025team: Monashini Pathmanathan, Shamini Shanmuganathanwhat the whole field did →	Doubles Women · team 40-49	1:31:39	top 38% 261/705	52:35	31:34	7:36	splits SkiErg4:41Sled push2:26Sled pull4:49Burpee broad jump4:04Row5:06Farmers carry1:49Sandbag lunges4:21Wall balls4:18Run 16:37Run 26:23Run 36:55Run 46:30Run 56:35Run 66:43Run 76:37Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Jakarta 2026, against 601 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Shaminiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 65%

Sled pull faster than 82%

Burpee broad jump faster than 47%

Row faster than 81%

Farmers carry faster than 73%

Sandbag lunges —

Wall balls faster than 24%

Roxzone faster than 27%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:19 faster

Sled pull 1:20 faster

Burpee broad jump 0:14 slower

Row 0:26 faster

Farmers carry 0:26 faster

Wall balls 2:51 slower

Roxzone 2:41 slower

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shamini against the typical Open Women finisher

Shamini1:45:34

7:025:206:013:136:105:226:027:406:195:316:022:256:027:0611:1714:05

Typical Open Women1:51:32

6:455:535:583:326:176:426:177:266:285:576:282:516:276:208:218:2611:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Women finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown