Athlete · Open Women · 40-44 · SIN SIN

Shamie Siew

www.roxtimes.com/athletes/shamie-siew-a4d7e3ec

6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.

Open Women time1:31:41Bangkok 2026
Open Women place210thof 1,456 · Bangkok 2026
Latest race1:31:41Bangkok 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 96% of Open Women at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:00 best 1:18:44

This line shows the finish time of Shamie Siew at each race, oldest on the left; lower is faster.The best was 1:18:44 at Incheon (May 2026); Shamie Siew was 3:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Feb 2026 Doubles Mixed 1:22:07
Incheon May 2026 Doubles Mixed 1:18:44

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 6 races

Tap a result for its full report
Open Women, 40-44 1:31:41 210th of 1,456; 31st of 240 aged 40-44 45:39 37:55 8:10 Runs 45:39 · Stations 37:55 · Roxzone 8:10

210th of 1,456 Open Women (faster than 85%). Against the 43 who finished around 1:31:58: most time gained on wall balls (0:56), most lost on the eight runs (2:04). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:07 more).

Shamie Siew at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 6:16 6:34 faster than 62%
SkiErg: 5:02 5:46 faster than 95%
Run 2: 5:23 5:53 faster than 69%
Sled push: 2:52 3:44 faster than 86%
Run 3: 5:21 6:10 faster than 78%
Sled pull: 5:17 6:36 faster than 84%
Run 4: 5:23 6:08 faster than 76%
Burpee broad jump: 5:05 7:49 faster than 93%
Run 5: 5:28 6:22 faster than 77%
Row: 5:13 5:52 faster than 94%
Run 6: 5:37 6:22 faster than 72%
Farmers carry: 3:05 2:35 faster than 24%
Run 7: 5:37 6:21 faster than 72%
Sandbag lunges: 6:18 6:17 faster than 49%
Run 8: 6:38 8:17 faster than 82%
Wall balls: 5:03 8:09 faster than 93%
Roxzone: 8:10 11:21 faster than 90%
Runs (8 km) 45:39 52:42 faster than 76%
Stations (8) 37:55
Finish 1:31:41 1:52:15 210th of 1,456 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Rainerzl Sng 1:18:44 450th of 1,282; 34th of 131 aged 40-44 45:18 27:47 5:42 Runs 45:18 · Stations 27:47 · Roxzone 5:42

450th of 1,282 Doubles Mixed (faster than 64%). Against the 40 who finished around 1:18:43: most time gained on the roxzone (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:29 more).

Shamie Siew at HYROX Incheon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,282 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,282 Doubles Mixed here
Run 1: 6:33 6:22 faster than 44%
SkiErg: 4:29 4:27 faster than 47%
Run 2: 5:15 5:20 faster than 54%
Sled push: 1:57 2:15 faster than 84%
Run 3: 5:25 5:37 faster than 58%
Sled pull: 4:29 4:40 faster than 59%
Run 4: 5:36 5:33 faster than 48%
Burpee broad jump: 2:43 3:05 faster than 71%
Run 5: 5:39 5:45 faster than 54%
Row: 4:36 4:51 faster than 78%
Run 6: 5:34 5:45 faster than 57%
Farmers carry: 1:39 1:50 faster than 76%
Run 7: 5:33 5:48 faster than 60%
Sandbag lunges: 4:07 3:59 faster than 45%
Run 8: 5:46 6:11 faster than 63%
Wall balls: 3:47 4:20 faster than 81%
Roxzone: 5:42 6:49 faster than 77%
Runs (8 km) 45:18 46:46 faster than 57%
Stations (8) 27:47
Finish 1:18:44 1:23:33 450th of 1,282 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Jess Vo 1:41:27 47th of 66; 12th of 19 aged 35-39 56:55 37:06 7:30 Runs 56:55 · Stations 37:06 · Roxzone 7:30

47th of 66 Pro Doubles Women (faster than 29%).

Shamie Siew at HYROX Singapore 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 66 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 66 Pro Doubles Women here
Run 1: 4:24 4:08 faster than 40%
SkiErg: 4:45 4:38 faster than 35%
Run 2: 6:12 5:47 faster than 35%
Sled push: 4:50 3:16 faster than 9%
Run 3: 7:16 6:20 faster than 23%
Sled pull: 4:43 4:50 faster than 53%
Run 4: 7:27 6:16 faster than 21%
Burpee broad jump: 3:16 3:30 faster than 64%
Run 5: 7:02 6:30 faster than 33%
Row: 5:16 5:06 faster than 38%
Run 6: 7:13 6:30 faster than 30%
Farmers carry: 3:01 2:17 faster than 4%
Run 7: 7:10 6:33 faster than 33%
Sandbag lunges: 4:32 4:32 faster than 52%
Run 8: 10:14 6:38 faster than 9%
Wall balls: 6:43 4:43 faster than 12%
Roxzone: 7:30 7:38 faster than 55%
Runs (8 km) 56:55 49:14 faster than 24%
Stations (8) 37:06
Finish 1:41:27 1:28:42 47th of 66 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Rainerzl Sng 1:22:07 167th of 618; 21st of 63 aged 40-44 — 29:17 — Runs — · Stations 29:17 · Roxzone —

167th of 618 Doubles Mixed (faster than 73%). Against the 37 who finished around 1:19:44: most time gained on sled push (0:32), most lost on wall balls (0:14).

Shamie Siew at HYROX Taipei 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 6:36 6:28 faster than 45%
SkiErg: 4:36 4:44 faster than 65%
Run 2: — 5:44
Sled push: 1:59 2:34 faster than 90%
Run 3: — 6:12
Sled pull: 4:05 4:37 faster than 71%
Run 4: — 6:43
Burpee broad jump: 3:00 3:38 faster than 75%
Run 5: — 7:11
Row: 4:53 5:04 faster than 67%
Run 6: — 7:06
Farmers carry: 1:51 1:59 faster than 71%
Run 7: — 6:11
Sandbag lunges: 4:07 4:28 faster than 65%
Run 8: 5:51 6:24 faster than 66%
Wall balls: 4:46 5:12 faster than 66%
Roxzone: — 7:58
Runs (8 km) — 49:39
Stations (8) 29:17
Finish 1:22:07 1:30:23 167th of 618 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jingling Yang 1:42:43 422nd of 660; 67th of 114 aged 40-44 57:57 36:33 8:17 Runs 57:57 · Stations 36:33 · Roxzone 8:17

422nd of 660 Doubles Women (faster than 36%).

Shamie Siew at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 5:09 5:03 faster than 45%
SkiErg: 5:04 5:04 faster than 51%
Run 2: 6:08 6:21 faster than 58%
Sled push: 2:05 2:04 faster than 49%
Run 3: 6:15 6:38 faster than 64%
Sled pull: 5:53 4:53 faster than 16%
Run 4: 6:23 6:42 faster than 62%
Burpee broad jump: 4:37 4:32 faster than 47%
Run 5: 6:18 6:49 faster than 66%
Row: 5:25 5:23 faster than 48%
Run 6: 6:47 6:48 faster than 50%
Farmers carry: 2:27 1:55 faster than 4%
Run 7: 6:57 6:55 faster than 49%
Sandbag lunges: 4:31 4:02 faster than 32%
Run 8: 14:04 8:30 faster than 4%
Wall balls: 6:31 5:21 faster than 27%
Roxzone: 8:17 9:48 faster than 77%
Runs (8 km) 57:57 53:48 faster than 33%
Stations (8) 36:33
Finish 1:42:43 1:37:35 422nd of 660 · faster than 36%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Muhammad Syafi’E Bin Sa’At, Koh Dingyue, Rainerzl Sng 1:27:46 81st of 244; 15th of 42 aged 40+ 43:51 36:50 7:10 Runs 43:51 · Stations 36:50 · Roxzone 7:10

81st of 244 Relay Mixed (faster than 67%).

Shamie Siew at HYROX Singapore 2025, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 244 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Mixed here
Run 1: 4:05 3:48 faster than 36%
SkiErg: 5:07 5:33 faster than 66%
Run 2: 5:19 5:21 faster than 51%
Sled push: 2:19 3:18 faster than 91%
Run 3: 5:23 5:09 faster than 40%
Sled pull: 6:14 6:25 faster than 53%
Run 4: 5:48 5:18 faster than 30%
Burpee broad jump: 4:35 5:50 faster than 75%
Run 5: 6:06 5:41 faster than 32%
Row: 5:10 5:31 faster than 70%
Run 6: 6:04 5:42 faster than 36%
Farmers carry: 3:06 2:21 faster than 18%
Run 7: 5:38 5:38 faster than 49%
Sandbag lunges: 5:16 5:27 faster than 55%
Run 8: 5:30 5:41 faster than 56%
Wall balls: 5:03 6:43 faster than 82%
Roxzone: 7:10 6:54 faster than 41%
Runs (8 km) 43:51 43:23 faster than 44%
Stations (8) 36:50
Finish 1:27:46 1:33:39 81st of 244 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shamieedge = faster than everyone, centre = slowest

This chart shows where Shamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Shamie: faster than
Ski 96%
Push 86%
Pull 84%
BBJ 93%
Row 94%
Carry 25%
Lunges 50%
Wall balls 94%
Roxzone 91%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 86%
Sled pull faster than 84%
Burpee broad jump faster than 93%
Row faster than 94%
Farmers carry faster than 25%
Sandbag lunges faster than 50%
Wall balls faster than 94%
Roxzone faster than 91%
Runs (8 km) faster than 77%

How much of the field Shamie beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 faster
Sled push 0:52 faster
Sled pull 1:19 faster
Burpee broad jump 2:44 faster
Row 0:39 faster
Farmers carry 0:30 slower
Sandbag lunges 0:01 slower
Wall balls 3:06 faster
Roxzone 3:11 faster
Runs (8 km) 7:03 faster

Shamie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Farmers carry (0:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shamie against the typical Open Women finisher

Shamie1:31:41
6:165:025:232:525:215:175:235:055:285:135:373:055:376:186:385:038:10
Typical Open Women1:50:16
6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shamie: 45:43 running, 37:55 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (6:18) and the shortest the sled push (2:52).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Shamie Typical Open Women
Run 1 6:16 6:34
SkiErg 5:02 5:46
Run 2 5:23 5:53
Sled push 2:52 3:44
Run 3 5:21 6:10
Sled pull 5:17 6:36
Run 4 5:23 6:08
Burpee broad jump 5:05 7:49
Run 5 5:28 6:22
Row 5:13 5:52
Run 6 5:37 6:22
Farmers carry 3:05 2:35
Run 7 5:37 6:21
Sandbag lunges 6:18 6:17
Run 8 6:38 8:17
Wall balls 5:03 8:09
Roxzone 8:10 11:21
Finish 1:31:41 1:52:15

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:30 against the typical Open Women finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:31:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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