IND Shalini Singh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
554th of 763 Open Women (faster than 27%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 44% |
| SkiErg: | 6:15 | 6:00 | faster than 32% |
| Run 2: | 10:33 | 7:59 | faster than 8% |
| Sled push: | 4:35 | 3:55 | faster than 27% |
| Run 3: | 8:37 | 8:32 | faster than 47% |
| Sled pull: | 10:14 | 8:56 | faster than 30% |
| Run 4: | 8:18 | 8:25 | faster than 53% |
| Burpee broad jump: | 13:08 | 10:02 | faster than 20% |
| Run 5: | 8:28 | 8:39 | faster than 55% |
| Row: | 7:21 | 6:36 | faster than 17% |
| Run 6: | 8:07 | 8:25 | faster than 58% |
| Farmers carry: | 2:42 | 2:56 | faster than 66% |
| Run 7: | 7:53 | 8:29 | faster than 65% |
| Sandbag lunges: | 9:26 | 7:38 | faster than 25% |
| Run 8: | 6:19 | 6:44 | faster than 60% |
| Wall balls: | 20:15 | 11:26 | faster than 8% |
| Roxzone: | 10:55 | 10:06 | faster than 37% |
| Runs (8 km) | 1:03:40 | 1:03:45 | faster than 50% |
| Stations (8) | 1:13:56 | ||
| Finish | 2:28:25 | 2:13:07 | 554th of 763 · faster than 27% |
86th of 669 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 70% |
| SkiErg: | 4:20 | 4:53 | faster than 93% |
| Run 2: | 6:43 | 7:53 | faster than 78% |
| Sled push: | 1:55 | 2:54 | faster than 97% |
| Run 3: | 6:54 | 8:15 | faster than 82% |
| Sled pull: | 4:15 | 6:00 | faster than 90% |
| Run 4: | 7:03 | 8:21 | faster than 77% |
| Burpee broad jump: | 4:02 | 4:58 | faster than 74% |
| Run 5: | 7:07 | 8:36 | faster than 80% |
| Row: | 4:43 | 5:41 | faster than 96% |
| Run 6: | 7:00 | 8:19 | faster than 79% |
| Farmers carry: | 1:56 | 2:07 | faster than 72% |
| Run 7: | 7:08 | 8:23 | faster than 77% |
| Sandbag lunges: | 4:30 | 5:38 | faster than 77% |
| Run 8: | 4:54 | 6:17 | faster than 83% |
| Wall balls: | 4:34 | 6:44 | faster than 89% |
| Roxzone: | 5:28 | 9:16 | faster than 92% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 30:15 | ||
| Finish | 1:27:08 | 1:51:19 | 86th of 669 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Sarvjeet Singh Dilawari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Shalini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Shalini: faster than |
|---|---|
| Ski | 32% |
| Push | 28% |
| Pull | 30% |
| BBJ | 21% |
| Row | 18% |
| Carry | 66% |
| Lunges | 25% |
| Wall balls | 9% |
| Roxzone | 37% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shalini beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shalini's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 faster); weakest: Wall balls (8:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shalini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shalini: 1:03:44 running, 1:13:55 at the stations and 10:55 in the roxzone; the longest station was the wall balls (20:15).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Shalini | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 6:15 | 6:00 |
| Run 2 | 10:33 | 7:59 |
| Sled push | 4:35 | 3:55 |
| Run 3 | 8:37 | 8:32 |
| Sled pull | 10:14 | 8:56 |
| Run 4 | 8:18 | 8:25 |
| Burpee broad jump | 13:08 | 10:02 |
| Run 5 | 8:28 | 8:39 |
| Row | 7:21 | 6:36 |
| Run 6 | 8:07 | 8:25 |
| Farmers carry | 2:42 | 2:56 |
| Run 7 | 7:53 | 8:29 |
| Sandbag lunges | 9:26 | 7:38 |
| Run 8 | 6:19 | 6:44 |
| Wall balls | 20:15 | 11:26 |
| Roxzone | 10:55 | 10:06 |
| Finish | 2:28:25 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:49 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:28:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
