Athlete · Open Women · 35-39 ·

IND

Shalini Singh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:28:25 (Delhi 2026) · Doubles Mixed 1:27:08 (Delhi 2026).

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2:28:25 Open Women time · Delhi 2026 also raced Doubles Mixed: each has its own best below

554th of 763 Open Women place · Delhi 2026 among Open Women finishers there

2:28:25 latest race · Delhi 2026 first Open Women race Open Women

Farmers carry strongest segment · Delhi 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:28:25Delhi 2026 · 1 race Doubles Mixed1:27:08Delhi 2026 · 1 race · with Sarvjeet Singh Dilawari

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 35-39	2:28:25	554th of 763	1:03:40	1:13:56	10:55	splits SkiErg6:15Sled push4:35Sled pull10:14Burpee broad jump13:08Row7:21Farmers carry2:42Sandbag lunges9:26Wall balls20:15Run 15:28Run 210:33Run 38:37Run 48:18Run 58:28Run 68:07Run 77:53Run 86:19Full report for this race →
Delhi 2026 24 Jul 2026team: Shalini Singh, Sarvjeet Singh Dilawariwhat the whole field did →	Doubles Mixed · team 40-44	1:27:08	top 13% 85/669	—	30:15	5:28	splits SkiErg4:20Sled push1:55Sled pull4:15Burpee broad jump4:02Row4:43Farmers carry1:56Sandbag lunges4:30Wall balls4:34Run 14:43Run 26:43Run 36:54Run 47:03Run 57:07Run 67:00Run 77:08Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaliniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 28%

Sled pull faster than 30%

Burpee broad jump faster than 21%

Row faster than 18%

Farmers carry faster than 66%

Sandbag lunges faster than 25%

Wall balls faster than 9%

Roxzone faster than 37%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:40 slower

Sled pull 1:18 slower

Burpee broad jump 3:06 slower

Row 0:45 slower

Farmers carry 0:14 faster

Sandbag lunges 1:48 slower

Wall balls 8:49 slower

Roxzone 0:49 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shalini against the typical Open Women finisher

Shalini2:28:25

5:286:1510:334:358:3710:148:1813:088:287:218:072:427:539:266:1920:1510:55

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:49 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:28:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown