USA Shalini Kumar
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,042nd of 1,127 Open Women (faster than 7%). Against the 34 who finished around 2:01:55: most time gained on row (0:20), most lost on the eight runs (4:03). Runs 5 to 8 took 8:52 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:18 | faster than 18% |
| SkiErg: | 5:44 | 5:08 | faster than 10% |
| Run 2: | 7:13 | 5:47 | faster than 12% |
| Sled push: | 2:48 | 2:13 | faster than 14% |
| Run 3: | 7:35 | 6:03 | faster than 10% |
| Sled pull: | 7:29 | 5:22 | faster than 8% |
| Run 4: | 7:57 | 6:08 | faster than 8% |
| Burpee broad jump: | 11:15 | 6:33 | faster than 5% |
| Run 5: | 11:09 | 6:15 | faster than 0% |
| Row: | 5:40 | 5:23 | faster than 27% |
| Run 6: | 7:51 | 6:10 | faster than 11% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 7:58 | 6:08 | faster than 10% |
| Sandbag lunges: | 7:51 | 5:06 | faster than 8% |
| Run 8: | 9:35 | 6:57 | faster than 10% |
| Wall balls: | 10:13 | 6:30 | faster than 10% |
| Roxzone: | 9:03 | 6:39 | faster than 14% |
| Runs (8 km) | 1:04:11 | 47:53 | faster than 7% |
| Stations (8) | 53:11 | ||
| Finish | 2:06:20 | 1:33:19 | 1042nd of 1,127 · faster than 7% |
1,362nd of 1,424 Doubles Women (faster than 4%). Against the 43 who finished around 1:54:24: most time gained on wall balls (0:37), most lost on the eight runs (1:09). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:11 | 7:16 | faster than 4% |
| SkiErg: | 5:17 | 4:51 | faster than 14% |
| Run 2: | 7:12 | 5:49 | faster than 8% |
| Sled push: | 2:05 | 1:42 | faster than 11% |
| Run 3: | 8:10 | 6:04 | faster than 5% |
| Sled pull: | 4:49 | 4:19 | faster than 29% |
| Run 4: | 8:31 | 6:08 | faster than 3% |
| Burpee broad jump: | 7:12 | 4:07 | faster than 3% |
| Run 5: | 8:40 | 6:14 | faster than 4% |
| Row: | 5:49 | 5:10 | faster than 8% |
| Run 6: | 8:22 | 6:08 | faster than 5% |
| Farmers carry: | 1:59 | 1:51 | faster than 34% |
| Run 7: | 8:35 | 6:06 | faster than 4% |
| Sandbag lunges: | 5:22 | 3:41 | faster than 6% |
| Run 8: | 9:11 | 6:30 | faster than 6% |
| Wall balls: | 5:04 | 4:37 | faster than 32% |
| Roxzone: | 10:09 | 6:46 | faster than 5% |
| Runs (8 km) | 1:07:49 | 50:26 | faster than 4% |
| Stations (8) | 37:37 | ||
| Finish | 1:55:31 | 1:28:02 | 1362nd of 1,424 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alyssa Nunez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Shalini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Shalini: faster than |
|---|---|
| Ski | 10% |
| Push | 15% |
| Pull | 8% |
| BBJ | 5% |
| Row | 28% |
| Carry | 41% |
| Lunges | 8% |
| Wall balls | 10% |
| Roxzone | 15% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shalini beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shalini's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (16:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shalini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shalini: 1:04:14 running, 53:11 at the stations and 9:03 in the roxzone; the longest station was the burpee broad jumps (11:15).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Shalini | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 4:18 |
| SkiErg | 5:44 | 5:08 |
| Run 2 | 7:13 | 5:47 |
| Sled push | 2:48 | 2:13 |
| Run 3 | 7:35 | 6:03 |
| Sled pull | 7:29 | 5:22 |
| Run 4 | 7:57 | 6:08 |
| Burpee broad jump | 11:15 | 6:33 |
| Run 5 | 11:09 | 6:15 |
| Row | 5:40 | 5:23 |
| Run 6 | 7:51 | 6:10 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 7:58 | 6:08 |
| Sandbag lunges | 7:51 | 5:06 |
| Run 8 | 9:35 | 6:57 |
| Wall balls | 10:13 | 6:30 |
| Roxzone | 9:03 | 6:39 |
| Finish | 2:06:20 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:42 against the typical Open Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
