Shaina Sells

1 HYROX result over 1 season. Best Open Women time 2:26:48 at New York 2026.

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2:26:48 Open Women time · New York 2026 1 Open Women race

4263rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · New York 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 25-29	2:26:48	4263rd of 4,639	1:14:05	1:04:48	7:59	splits SkiErg5:40Sled push3:05Sled pull7:26Burpee broad jump9:09Row5:50Farmers carry2:57Sandbag lunges17:35Wall balls13:06Run 16:52Run 27:47Run 38:21Run 48:23Run 58:47Run 68:47Run 79:07Run 816:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shainaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 37%

Sled pull faster than 18%

Burpee broad jump faster than 27%

Row faster than 40%

Farmers carry faster than 36%

Sandbag lunges faster than 1%

Wall balls faster than 9%

Roxzone faster than 49%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:14 slower

Sled pull 1:39 slower

Burpee broad jump 1:49 slower

Row 0:09 slower

Farmers carry 0:17 slower

Sandbag lunges 11:45 slower

Wall balls 5:33 slower

Roxzone 0:02 slower

Runs (8 km) 22:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaina against the typical Open Women finisher

Shaina2:26:48

6:525:407:473:058:217:268:239:098:475:508:472:579:0717:3516:0413:067:59

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 11:45 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.