Athlete · Open Women · 35-39 ·

GER

Shaimaa Mohamed Mawad

5 HYROX results over 1 season. Personal bests: Open Women 1:40:49 (Berlin May 2026) · Pro Women 1:48:54 (Cologne 2026).

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1:40:49 best Open Women time · Berlin May 2026 also raced Pro Women: each has its own best below

1610th of 2,407 best Open Women place · Berlin May 2026 among Open Women finishers there

1:40:49 latest race · Berlin May 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Berlin May 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:49Berlin May 2026 · 3 races Pro Women1:48:54Cologne 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:001:45:00 best 1:40:49 best 1:40:49 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 4:50 faster (1:45:39 to 1:40:49).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin May 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:40:49	1610th of 2,407	42:00*	40:30*	18:25	splits SkiErg5:35Sled push3:18Sled pull5:02Burpee broad jump6:05Row5:35Farmers carry2:57Sandbag lunges4:55Wall balls7:03Run 14:13Run 24:58Run 35:09Run 45:09Run 55:08Run 64:48Run 75:22Run 87:17Full report for this race →
Berlin May 2026 29 May 2026what the whole field did →	Pro Women · 35-39	1:53:01	314th of 332	45:43*	50:14*	—	splits SkiErg5:28Sled push6:25Sled pull6:30Burpee broad jump6:00Row6:03Farmers carry4:07Sandbag lunges6:53Wall balls8:48Run 14:21Run 24:51Run 35:28Run 45:28Run 55:47Run 65:18Run 76:04Run 88:29Full report for this race →
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 35-39	1:48:54	187th of 216	49:29	50:35	8:54	splits SkiErg5:19Sled push5:46Sled pull6:25Burpee broad jump4:51Row5:46Farmers carry3:13Sandbag lunges5:46Wall balls13:29Run 15:02Run 26:14Run 36:36Run 46:29Run 56:35Run 66:17Run 76:20Run 86:00Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 35-39	1:44:55	523rd of 725	53:54	42:48	8:16	splits SkiErg5:26Sled push3:41Sled pull6:45Burpee broad jump5:37Row5:54Farmers carry2:25Sandbag lunges4:46Wall balls8:14Run 16:49Run 26:54Run 37:04Run 46:57Run 57:01Run 66:52Run 76:36Run 85:45Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:45:39	655th of 852	47:41	44:38	13:26	splits SkiErg5:34Sled push3:03Sled pull6:43Burpee broad jump5:56Row6:07Farmers carry2:52Sandbag lunges4:26Wall balls9:57Run 16:11Run 25:43Run 36:18Run 46:02Run 56:02Run 65:38Run 75:46Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin May 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaimaaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 29%

Sled pull faster than 47%

Burpee broad jump faster than 65%

Row faster than 38%

Farmers carry faster than 17%

Sandbag lunges faster than 58%

Wall balls faster than 42%

Roxzone faster than 20%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:22 slower

Sled pull 0:06 slower

Burpee broad jump 0:35 faster

Row 0:08 slower

Farmers carry 0:34 slower

Sandbag lunges 0:13 faster

Wall balls 0:25 slower

Roxzone 2:33 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaimaa against the typical Open Women finisher

Shaimaa1:40:49

4:135:354:583:185:095:025:096:055:085:354:482:575:224:557:177:0318:25

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Open Women finisher at Berlin May 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown