Shailaja Gupta
5 HYROX results (0 solo, 5 in a team) over 1 season. Best Doubles Mixed time 1:39:18 at Madrid 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Abhinav Bhartia, Shailaja Guptawhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:18 | 1480th of 1,659 | 51:10 | 37:37 | 10:36 | splitsSkiErg5:38Sled push3:45Sled pull5:29Burpee broad jump4:54Row5:28Farmers carry1:53Sandbag lunges4:50Wall balls5:40Run 16:05Run 26:15Run 36:55Run 46:20Run 56:08Run 66:34Run 76:00Run 86:57Full report for this race → |
| Paris 2025 22 Oct 2025team: Shailaja Gupta, Abhinav Bhartiawhat the whole field did → | Doubles Mixed · team 30-34 | 1:42:03 | 1601st of 1,864 | 55:23 | 38:01 | 8:41 | splitsSkiErg5:17Sled push4:22Sled pull5:40Burpee broad jump5:29Row5:03Farmers carry1:52Sandbag lunges5:31Wall balls4:47Run 15:51Run 26:42Run 37:42Run 47:09Run 57:26Run 66:50Run 76:37Run 87:09Full report for this race → |
| Valencia 2025 17 Oct 2025team: Abhinav Bhartia, Shailaja Guptawhat the whole field did → | Doubles Mixed · team 30-34 | 1:45:28 | 830th of 864 | 55:23 | 41:12 | 8:57 | splitsSkiErg5:10Sled push4:44Sled pull5:54Burpee broad jump5:24Row5:19Farmers carry2:06Sandbag lunges5:23Wall balls7:12Run 17:02Run 26:24Run 36:43Run 46:30Run 57:16Run 66:57Run 77:12Run 87:23Full report for this race → |
| Hamburg 2025 2 Oct 2025team: shailaja gupta, Abhinav Bhartiawhat the whole field did → | Doubles Mixed · team 30-34 | 1:45:44 | 976th of 1,050 | 52:07 | 41:43 | 11:59 | splitsSkiErg4:57Sled push3:48Sled pull7:21Burpee broad jump5:55Row5:33Farmers carry2:18Sandbag lunges6:02Wall balls5:49Run 16:47Run 25:43Run 36:10Run 46:32Run 57:00Run 66:17Run 76:30Run 87:11Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Shailaja Gupta, Abhinav Bhartiawhat the whole field did → | Doubles Mixed · team 30-34 | 1:48:02 | 118th of 210 | 55:26 | 42:24 | 10:18 | splitsSkiErg5:00Sled push3:56Sled pull5:50Burpee broad jump6:03Row5:35Farmers carry1:58Sandbag lunges6:25Wall balls7:37Run 13:24Run 26:42Run 37:44Run 47:45Run 57:49Run 67:36Run 77:17Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shailaja against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:40 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:18.
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- Every session written for your weak station, not a generic plan
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