Athlete · Doubles Women · team 35-39 · USA USA

Shahla Powell

www.roxtimes.com/athletes/shahla-powell-t-8079e1

2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:18:45 (New York 2026) · Doubles Mixed 1:29:01 (New York 2025).

Doubles Women time1:18:45New York 2026
Doubles Women place650thof 5,716 · New York 2026
Latest race1:18:45New York 2026 · Doubles Women with Alexandra AuriemmaFirst Doubles Women race
Strongest part of the raceFarmers carryfaster than 94% of Doubles Women at New York 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shahlaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 68%
Sled pull faster than 78%
Burpee broad jump faster than 64%
Row faster than 56%
Farmers carry faster than 94%
Sandbag lunges faster than 90%
Wall balls faster than 61%
Roxzone faster than 92%
Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:08 faster
Sled pull 0:33 faster
Burpee broad jump 0:23 faster
Row 0:04 faster
Farmers carry 0:26 faster
Sandbag lunges 0:58 faster
Wall balls 0:16 faster
Roxzone 2:40 faster
Runs (8 km) 9:31 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shahla against the typical Doubles Women finisher

Shahla1:18:45
5:464:275:121:505:233:395:254:045:215:145:321:405:413:106:534:305:06
Typical Doubles Women1:33:51
6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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