Athlete · Open Men · 30-34 · BAN

Shahed Bin Satter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:38 (Bangkok 2026) · Doubles Mixed 1:57:36 (Bangkok 2025).

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1:51:38 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2009th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

1:51:38 latest race · Bangkok 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:38Bangkok 2026 · 1 race Doubles Mixed1:57:36Bangkok 2025 · 1 race · with Kanta Buranakitti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:51:38	2009th of 2,828	52:03	46:52	12:47	splits SkiErg5:38Sled push5:45Sled pull8:54Burpee broad jump4:44Row5:18Farmers carry3:34Sandbag lunges5:15Wall balls7:44Run 16:57Run 24:44Run 38:34Run 47:33Run 58:29Run 64:38Run 74:31Run 86:40Full report for this race →
Bangkok 2025 24 May 2025team: Shahed Bin Satter, Kanta Buranakittiwhat the whole field did →	Doubles Mixed · team U29	1:57:36	649th of 736	1:04:34	40:48	12:18	splits SkiErg5:13Sled push3:07Sled pull7:34Burpee broad jump4:01Row5:29Farmers carry2:09Sandbag lunges4:44Wall balls8:31Run 17:08Run 27:44Run 38:22Run 48:20Run 58:20Run 68:22Run 78:15Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shahededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 80%

Row faster than 35%

Farmers carry faster than 9%

Sandbag lunges faster than 67%

Wall balls faster than 49%

Roxzone faster than 41%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 2:06 slower

Sled pull 3:01 slower

Burpee broad jump 1:25 faster

Row 0:13 slower

Farmers carry 1:11 slower

Sandbag lunges 0:44 faster

Wall balls 0:04 slower

Roxzone 0:48 slower

Runs (8 km) 8:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shahed against the typical Open Men finisher

Shahed1:51:38

6:575:384:445:458:348:547:334:448:295:184:383:344:315:156:407:4412:47

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:01 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:51:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown