Athlete · Doubles Men · team U29 ·

IND

Shahbuddin Khan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:46 at Mumbai 2025.

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Doubles Men time1:23:46Mumbai 2025

Doubles Men place33rdof 111 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025team: Zameer Khan, Shahbuddin Khanwhole field →	Doubles Men · team U29	1:23:46	33rd of 11110th of 40 aged U29	50:06	27:13	6:31	View results	See splits Hide splits SkiErg4:28fastest 49%Sled push2:56faster than 4%Sled pull3:02fastest 19%Burpee broad jump2:50fastest 18%Row4:49fastest 33%Farmers carry1:45fastest 44%Sandbag lunges3:43fastest 31%Wall balls3:40fastest 7%Runs (8 km)50:06fastest 44%Roxzone6:31fastest 18%Run 15:05fastest 50%Run 25:33fastest 30%Run 35:53fastest 25%Run 46:07fastest 35%Run 56:05fastest 33%Run 65:58fastest 36%Run 78:54faster than 12%Run 86:35fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zameer Khan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2025, against 111 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shahbuddinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 5%

Sled pull faster than 82%

Burpee broad jump faster than 83%

Row faster than 67%

Farmers carry faster than 56%

Sandbag lunges faster than 69%

Wall balls faster than 94%

Roxzone faster than 83%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:04 slower

Sled pull 0:57 faster

Burpee broad jump 0:43 faster

Row 0:13 faster

Farmers carry 0:01 faster

Sandbag lunges 0:28 faster

Wall balls 1:04 faster

Roxzone 2:40 faster

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shahbuddin against the typical Doubles Men finisher

Shahbuddin1:23:46

5:054:285:332:565:533:026:072:506:054:495:581:458:543:436:353:406:31

Typical Doubles Men1:30:33

5:074:285:591:526:433:596:383:336:435:026:481:466:414:117:084:449:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:04 against the typical Doubles Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up