CAN Shaelyn Duquette
2 HYROX races over 1 season. Best Open Women time: 1:32:12 at Rimini 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaelyn Duquette at each race, oldest on the left; lower is faster.The best was 1:32:12 at Rimini (May 2025); Shaelyn Duquette was 18:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:50:22 |
| Rimini | May 2025 | Open Women | 1:32:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
383rd of 749 Open Women (faster than 48%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 40% |
| SkiErg: | 5:30 | 5:11 | faster than 24% |
| Run 2: | 5:28 | 5:23 | faster than 44% |
| Sled push: | 3:06 | 2:48 | faster than 31% |
| Run 3: | 5:42 | 5:42 | faster than 50% |
| Sled pull: | 6:15 | 5:57 | faster than 42% |
| Run 4: | 5:36 | 5:44 | faster than 57% |
| Burpee broad jump: | 5:21 | 6:35 | faster than 78% |
| Run 5: | 5:42 | 5:50 | faster than 56% |
| Row: | 5:30 | 5:24 | faster than 42% |
| Run 6: | 5:38 | 5:44 | faster than 54% |
| Farmers carry: | 2:33 | 2:13 | faster than 23% |
| Run 7: | 5:33 | 5:41 | faster than 56% |
| Sandbag lunges: | 5:58 | 4:55 | faster than 20% |
| Run 8: | 4:16 | 4:32 | faster than 67% |
| Wall balls: | 7:49 | 6:13 | faster than 25% |
| Roxzone: | 6:54 | 7:57 | faster than 73% |
| Runs (8 km) | 43:20 | 44:08 | faster than 55% |
| Stations (8) | 42:02 | ||
| Finish | 1:32:12 | 1:31:35 | 383rd of 749 · faster than 48% |
711th of 853 Open Women (faster than 16%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:04 | faster than 17% |
| SkiErg: | 5:40 | 4:56 | faster than 5% |
| Run 2: | 6:10 | 5:37 | faster than 25% |
| Sled push: | 3:14 | 2:30 | faster than 12% |
| Run 3: | 6:52 | 5:59 | faster than 20% |
| Sled pull: | 8:39 | 5:15 | faster than 3% |
| Run 4: | 7:15 | 6:02 | faster than 15% |
| Burpee broad jump: | 8:46 | 6:20 | faster than 16% |
| Run 5: | 7:20 | 6:12 | faster than 19% |
| Row: | 5:43 | 5:16 | faster than 17% |
| Run 6: | 7:03 | 6:03 | faster than 20% |
| Farmers carry: | 2:42 | 2:14 | faster than 16% |
| Run 7: | 7:05 | 5:59 | faster than 19% |
| Sandbag lunges: | 7:45 | 4:55 | faster than 7% |
| Run 8: | 7:30 | 6:15 | faster than 20% |
| Wall balls: | 6:59 | 5:43 | faster than 27% |
| Roxzone: | 8:14 | 7:41 | faster than 38% |
| Runs (8 km) | 52:43 | 45:28 | faster than 20% |
| Stations (8) | 49:28 | ||
| Finish | 1:50:22 | 1:30:53 | 711th of 853 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shaelyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Rimini 2025 · best of 2 | 5:16 |
| Sled push | 3:06 | Rimini 2025 · best of 2 | 2:55 |
| Sled pull | 6:15 | Rimini 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Rimini 2025 · best of 2 | 6:46 |
| Row | 5:30 | Rimini 2025 · best of 2 | 5:31 |
| Farmers carry | 2:33 | Rimini 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Rimini 2025 · best of 2 | 5:13 |
| Wall balls | 6:59 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:20 | Rimini 2025 · best of 2 | 46:44 |
| Roxzone | 6:54 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Shaelyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 749 Open Women
Shape of the race
This chart shows where Shaelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Shaelyn: faster than |
|---|---|
| Ski | 24% |
| Push | 32% |
| Pull | 42% |
| BBJ | 78% |
| Row | 42% |
| Carry | 24% |
| Lunges | 21% |
| Wall balls | 26% |
| Roxzone | 74% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaelyn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaelyn's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: Wall balls (1:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaelyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaelyn: 43:23 running, 42:02 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Shaelyn | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 5:30 | 5:11 |
| Run 2 | 5:28 | 5:23 |
| Sled push | 3:06 | 2:48 |
| Run 3 | 5:42 | 5:42 |
| Sled pull | 6:15 | 5:57 |
| Run 4 | 5:36 | 5:44 |
| Burpee broad jump | 5:21 | 6:35 |
| Run 5 | 5:42 | 5:50 |
| Row | 5:30 | 5:24 |
| Run 6 | 5:38 | 5:44 |
| Farmers carry | 2:33 | 2:13 |
| Run 7 | 5:33 | 5:41 |
| Sandbag lunges | 5:58 | 4:55 |
| Run 8 | 4:16 | 4:32 |
| Wall balls | 7:49 | 6:13 |
| Roxzone | 6:54 | 7:57 |
| Finish | 1:32:12 | 1:31:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Open Women finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
