Shae Stringwell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:18 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Shae Stringwell, Naomi Oateswhole field → | Doubles Mixed · team 16-24 | 1:24:18 | 524th of 86434th of 62 aged 16-24 | 48:23 | 26:56 | 9:05 | View results | See splits Hide splitsSkiErg4:14fastest 31%Sled push2:09fastest 25%Sled pull3:26fastest 19%Burpee broad jump3:57faster than 21%Row4:38fastest 49%Farmers carry1:50fastest 47%Sandbag lunges1:50fastest 1%Wall balls4:52faster than 37%Runs (8 km)48:23faster than 31%Roxzone9:05faster than 7%Run 16:06faster than 30%Run 25:54faster than 20%Run 35:59faster than 29%Run 46:13faster than 21%Run 56:20faster than 24%Run 65:52faster than 37%Run 75:51faster than 40%Run 86:10faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Naomi Oates1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shae against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.