AUS Shae Donaldson
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:32:32 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Lillie Halton, Shae Donaldson, Amery Matthys, Brayden Mussonwhole field → | Relay Mixed · team U40 | 1:32:32 | 68th of 8751st of 63 aged U40 | 44:21 | 41:53 | 6:18† | View results | See splits Hide splitsSkiErg6:00faster than 9%Sled push1:59fastest 14%Sled pull4:04fastest 47%Burpee broad jump7:16faster than 18%Row5:35faster than 12%Farmers carry2:20fastest 33%Sandbag lunges7:08faster than 16%Wall balls7:31faster than 17%Runs (8 km)44:21faster than 31%Roxzone6:18Run 13:51faster than 40%Run 25:08fastest 40%Run 35:12fastest 46%Run 45:53faster than 21%Run 56:22faster than 22%Run 66:13faster than 34%Run 75:56faster than 23%Run 85:50faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Amery Matthys1 race
- Brayden Musson1 race
- Lillie Halton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 87 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shae against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:39 against the typical Relay Mixed finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
