Seyda Koç
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sep 2026team: Yasin Efe Karabulut, Seyda Koçwhole field → | Doubles Men · team 30-34 | 1:21:53 | 91st of 15629th of 49 aged 30-34 | 48:15 | 25:22 | 8:20 | View results | See splits Hide splitsSkiErg4:04fastest 37%Sled push2:02fastest 50%Sled pull3:37fastest 49%Burpee broad jump1:57fastest 1%Row4:53faster than 24%Farmers carry1:55faster than 20%Sandbag lunges2:53fastest 12%Wall balls4:01fastest 36%Runs (8 km)48:15faster than 33%Roxzone8:20faster than 18%Run 15:41fastest 48%Run 25:21faster than 42%Run 36:13faster than 27%Run 46:44faster than 20%Run 56:40faster than 23%Run 65:41faster than 42%Run 75:49faster than 36%Run 86:09faster than 37%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Ezgi Koç, Seyda Koçwhole field → | Doubles Mixed · team 40-44 | 1:53:04 | 468th of 49348th of 50 aged 40-44 | 1:03:36 | 33:09 | 16:24 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:00fastest 42%Sled pull5:19faster than 10%Burpee broad jump3:45faster than 34%Row5:13faster than 10%Farmers carry1:57faster than 39%Sandbag lunges4:28faster than 31%Wall balls5:47faster than 16%Runs (8 km)1:03:36faster than 2%Roxzone16:24faster than 2%Run 19:22faster than 3%Run 28:12faster than 2%Run 35:52faster than 19%Run 47:15faster than 5%Run 58:23faster than 2%Run 66:58faster than 8%Run 79:11faster than 1%Run 88:26faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ezgi Koç1 race
- Yasin Efe Karabulut1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 156 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seyda against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Men finisher at İzmir 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.