FRA Séverine Nehar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Kamel Nehar, Séverine Neharwhole field → | Doubles Mixed · team 45-49 | 1:24:20 | 1347th of 2,05759th of 106 aged 45-49 | 46:07 | 30:05 | 8:13 | View results | See splits Hide splitsSkiErg4:42faster than 28%Sled push2:25fastest 50%Sled pull3:54fastest 49%Burpee broad jump3:30faster than 46%Row4:59faster than 29%Farmers carry1:58faster than 28%Sandbag lunges3:59faster than 40%Wall balls4:38faster than 39%Runs (8 km)46:07faster than 36%Roxzone8:13faster than 15%Run 15:15faster than 49%Run 25:32faster than 35%Run 35:49faster than 36%Run 45:53faster than 34%Run 56:01faster than 31%Run 65:57faster than 31%Run 75:48faster than 38%Run 85:55faster than 37%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Séverine Nehar, Aude Bourganelwhole field → | Doubles Women · team 45-49 | 1:34:25 | 1236th of 1,56032nd of 41 aged 45-49 | 51:21 | 35:23 | 7:45 | View results | See splits Hide splitsSkiErg4:52faster than 40%Sled push2:15faster than 19%Sled pull4:41faster than 28%Burpee broad jump4:45faster than 27%Row5:42faster than 8%Farmers carry1:52faster than 40%Sandbag lunges4:55faster than 8%Wall balls6:21faster than 6%Runs (8 km)51:21faster than 25%Roxzone7:45faster than 47%Run 16:52faster than 25%Run 25:56faster than 28%Run 36:04faster than 32%Run 46:06faster than 32%Run 56:21faster than 26%Run 66:14faster than 28%Run 76:29faster than 22%Run 87:23faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aude Bourganel1 race
- Kamel Nehar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Séverine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
