FRA Séverine Assalit
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:11:56 (Bordeaux 2025) · Doubles Women 1:25:47 (Toulouse 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Séverine Assalit, Benjamin Molinierwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:56 | top 22% 320/1,52218th of 112 aged 40-44 | 40:07 | 25:31 | 6:23 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push2:02fastest 33%Sled pull3:32fastest 38%Burpee broad jump2:48fastest 19%Row4:29fastest 33%Farmers carry1:29fastest 14%Sandbag lunges3:25fastest 26%Wall balls3:45fastest 8%Runs (8 km)40:07fastest 27%Roxzone6:23fastest 28%Run 15:32fastest 33%Run 24:39fastest 25%Run 34:53fastest 26%Run 44:50fastest 26%Run 54:52fastest 24%Run 64:46fastest 21%Run 74:56fastest 25%Run 85:43fastest 42%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Lucie Rouanet, Séverine Assalitwhat the whole field did → | Doubles Women · team 40-49 | 1:25:47 | top 49% 390/79638th of 87 aged 40-49 | 45:31 | 31:13 | 9:15 | View results | See splits Hide splitsSkiErg4:45fastest 48%Sled push1:50fastest 30%Sled pull5:16faster than 29%Burpee broad jump4:08fastest 46%Row4:43fastest 16%Farmers carry1:47fastest 49%Sandbag lunges4:31faster than 18%Wall balls4:13faster than 46%Runs (8 km)45:31fastest 32%Roxzone9:15faster than 15%Run 16:18fastest 33%Run 27:28faster than 23%Run 35:08fastest 15%Run 45:08fastest 16%Run 55:11fastest 14%Run 65:22fastest 23%Run 75:35fastest 33%Run 85:22fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benjamin Molinier1 race
- Lucie Rouanet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Séverine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:56.
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- Every session written for your weak station, not a generic plan
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