GER Severin Witt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:17 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Severin Witt, Simon Schererwhat the whole field did → | Doubles Men · team 30-39 | 1:12:17 | top 38% 264/700138th of 344 aged 30-39 | 39:21 | 25:34 | 7:24 | View results | See splits Hide splitsSkiErg4:02fastest 27%Sled push1:41fastest 49%Sled pull2:56fastest 34%Burpee broad jump3:24faster than 35%Row4:49faster than 12%Farmers carry1:23fastest 21%Sandbag lunges2:55fastest 25%Wall balls4:24faster than 34%Runs (8 km)39:21fastest 28%Roxzone7:24faster than 30%Run 14:05fastest 29%Run 24:39fastest 31%Run 35:07fastest 37%Run 44:56fastest 26%Run 55:14fastest 34%Run 64:59fastest 26%Run 75:06fastest 30%Run 85:20fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Scherer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:17.
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- Every session written for your weak station, not a generic plan
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