Athlete · Open Men · 35-39 ·

SUI

Severin Trösch

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:01 (St. Gallen 2026) · Doubles Mixed 1:07:05 (Geneva 2025).

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1:13:01 Open Men time · St. Gallen 2026 also raced Doubles Mixed: each has its own best below

top 13% Open Men place · St. Gallen 2026 132nd of 1,068 Open Men finishers there

1:13:01 latest race · St. Gallen 2026 first Open Men race Open Men

Wall balls strongest segment · St. Gallen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:01St. Gallen 2026 · 1 race Doubles Mixed1:07:05Geneva 2025 · 1 race · with Selina Schättin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 35-39	1:13:01	top 13% 132/1,068	36:15	31:33	5:16	splits SkiErg4:12Sled push2:30Sled pull3:50Burpee broad jump4:51Row4:28Farmers carry1:56Sandbag lunges5:20Wall balls4:26Run 14:22Run 24:05Run 34:28Run 44:39Run 55:01Run 64:44Run 74:43Run 84:18Full report for this race →
Geneva 2025 11 Oct 2025team: Selina Schättin, Severin Tröschwhat the whole field did →	Doubles Mixed · team 35-39	1:07:05	top 9% 58/700	37:22	25:01	4:46	splits SkiErg4:15Sled push1:39Sled pull3:24Burpee broad jump2:20Row4:29Farmers carry1:29Sandbag lunges3:13Wall balls4:12Run 15:32Run 24:28Run 34:30Run 44:31Run 54:41Run 64:31Run 74:33Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Severinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 90%

Sled pull faster than 86%

Burpee broad jump faster than 70%

Row faster than 86%

Farmers carry faster than 59%

Sandbag lunges faster than 45%

Wall balls faster than 96%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:40 faster

Sled pull 0:59 faster

Burpee broad jump 0:46 faster

Row 0:21 faster

Farmers carry 0:05 faster

Sandbag lunges 0:10 slower

Wall balls 2:40 faster

Roxzone 1:50 faster

Runs (8 km) 6:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Severin against the typical Open Men finisher

Severin1:13:01

4:224:124:052:304:283:504:394:515:014:284:441:564:435:204:184:265:16

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown