SUI Severin Gruering
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:38 at New York 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Severin Gruering, Andraea Dizonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:38 | top 32% 1514/4,847274th of 901 aged 35-39 | 46:29 | 28:50 | 5:25 | View results | See splits Hide splitsSkiErg4:38faster than 24%Sled push2:27faster than 36%Sled pull3:17fastest 19%Burpee broad jump3:37fastest 50%Row4:21fastest 10%Farmers carry1:34fastest 6%Sandbag lunges3:29fastest 20%Wall balls5:27faster than 35%Runs (8 km)46:29fastest 35%Roxzone5:25fastest 23%Run 15:50fastest 42%Run 25:10fastest 32%Run 36:09faster than 41%Run 45:48fastest 43%Run 55:42fastest 34%Run 65:32fastest 31%Run 75:26fastest 27%Run 86:56fastest 32%Full report for this race → |
| New York 2025 30 May 2025team: Andraea Dizon, Severin Grueringwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:37 | top 49% 782/1,627399th of 805 aged 30-39 | 46:18 | 28:47 | 6:36 | View results | See splits Hide splitsSkiErg4:38faster than 15%Sled push2:26faster than 30%Sled pull3:27faster than 42%Burpee broad jump3:11fastest 44%Row4:43fastest 42%Farmers carry1:24fastest 2%Sandbag lunges3:30fastest 30%Wall balls5:28faster than 24%Runs (8 km)46:18fastest 38%Roxzone6:36faster than 26%Run 15:20fastest 34%Run 25:16fastest 46%Run 35:46faster than 40%Run 45:43faster than 49%Run 55:55faster than 47%Run 65:31fastest 37%Run 75:42fastest 44%Run 87:08fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Severin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 3:17 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | New York 2025 · best of 2 | 3:35 |
| Row | 4:21 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:24 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 5:27 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:18 | New York 2025 · best of 2 | 45:36 |
| Roxzone | 5:25 | New York 2026 · best of 2 | 7:11 |
Each station's best across Severin's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andraea Dizon2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
