KOR Seungwon Baek
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 0:58:55 (Beijing Mar 2026) · Pro Doubles Men 0:57:43 (Beijing Sept 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: seungwon baek, Dongho Kimwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:43 | top 9% 19/226 | 29:30 | 23:18 | 4:58 | splitsSkiErg3:42Sled push2:25Sled pull3:14Burpee broad jump2:02Row4:07Farmers carry1:57Sandbag lunges2:28Wall balls3:23Run 13:23Run 23:22Run 33:49Run 43:43Run 53:43Run 63:41Run 73:46Run 84:07Full report for this race → |
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 16-24 | 1:01:31 | top 2% 17/1,455 | 29:48 | 26:34 | 5:14 | splitsSkiErg4:06Sled push2:56Sled pull3:24Burpee broad jump3:01Row4:26Farmers carry1:54Sandbag lunges2:43Wall balls4:04Run 13:16Run 23:36Run 33:51Run 43:46Run 53:51Run 63:38Run 73:41Run 84:13Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 0:58:55 | 3rd of 1,267 | 27:52 | 25:05 | 6:04 | splitsSkiErg4:08Sled push2:28Sled pull3:15Burpee broad jump2:32Row4:21Farmers carry1:50Sandbag lunges2:46Wall balls3:45Run 13:49Run 23:21Run 33:26Run 43:25Run 53:32Run 63:18Run 73:22Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seungwon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
